Boston Body is a Pilates and Barre studio located in the heart of Back Bay. Joseph Pilates created a brilliant exercise program that makes you look and feel equal parts centered and sculpted. Boston Body Pilates brings his method into the modern world of fitness - providing maximum results while also being therapeutic to your mind, body and spirit. No matter what your fitness level you will get the personalized attention you need to reach your goals.
7:00 - 7:50 AM
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Class Overview
Welcome to Elevate: Intermediate Pilates Flow!Elevate is tailored for those ready to level up their Pilates practice, whether you're a beginner seeking advancement or an athlete aiming to enhance performance. Flow through foundational exercises mixed with more complex movements taught in a contemporary style at a moderate pace. Experience a dynamic, full-body workout that improves strength, flexibility, and balance. Props are integrated to add challenge and depth to your practice. Join Elevate to continue your journey towards a stronger, balanced, and resilient body!Class Types
Pilates Mat, Pilates Apparatus, Jumpboard, HIIT & Tabata, Barre
Amenities
Cubbies
Free Mats
Retail
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Back Bay
Know before you go
- Mat classes are being held at Lynx Fitness Club
- Sticky socks required for all Equipment Classes (available for purchase)
- Please arrive early for class - you will not be admitted into class after 10 minutes.
- You must have completed at least 5 Reformer 101 classes at Boston Body Pilates in order to book "All Levels" equipment classes. Email info@fitreserve.com if completed.
Thursday, January 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | Pilates Equipment - Elevate - Intermediate | May Kwan | JOIN NOW |
