Wild Heart Yoga is a vibrant and welcoming yoga studio in Austin, rooted in the foundation of connection -- both to others and ourselves -- through movement, breath, awareness and love. Wild Heart Yoga believes yoga is a powerful tool to grow in relationship to Self and community and they honor the beauty, darkness and wildness in us all.
Class Overview
Foundations is just that! This class gives you the building blocks to lay a solid and safe foundation for your yoga practice. Foundation is perfect for new yogis stepping on the mat for the first time or those returning from a long break. It's also great for students looking to refine alignment in their practice. In this class we will break down the alignment of basic poses, bring awareness to the breath and the role it plays to aid you in your practice. Yoga doesn't have to be serious. Bring your smile, a sense of humor, and get ready to have some fun! This class is held in a comfortable, room temerature studio (non-heated)Class Types
Vinyasa, Stretching, Pre/Post-Natal, Restorative, Meditation & Pranayama, Sound bath, Yin
Amenities
Changing rooms
Cubbies
Mats for Rent
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Westlake Hills
Know before you go
- Students must arrive 15-20 minutes before class (late students will not be permitted)
- If you have to leave early, please let the teacher know before class and set up near the exit
- Parking is available in front of the studio and in the lot behind the studio (to enter the lot, take the driveway into Westlake Medical Center, stay right and you will see their gate) Absolutely NO parking is allowed in the Westlake Medical Center lot. THEY WILL TOW.
- Please silence or turn off your devices during practice. Devices should be placed in a cubby or out of sight.
- Remove your shoes before entering the studio.
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | Foundations | Keira Petty | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:30 AM | Foundations | Jenna Manders | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | Foundations | Laurel Kavanagh | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:30 AM | Foundations | Crystal Noble-Smith | JOIN NOW |
