12:00 - 12:30 PM
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Class Overview

A 55-minute core focused class. A high intensity strength training class combines core building with low impact cardio intervals.
12110 Menchaca Rd, #400 Austin, TX 78748  
512-465-2721

Class Types

HIIT, Strength, Weight Lifting & Power Lifting, Functional Fitness, Stretching

Amenities

Changing rooms
Child Care
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Gloves Provided
Lockers
Parking
Private Training
Water Filling Station

Cancellation Policy

In-Studio: 24 hours

Neighborhood

South Austin

STUDIO OVERVIEW

Free Your Fitness offers classes 7 days a week, and is open 24 hours a day. They also offer personal training, Dexa scans (full body analysis), and are fully-equipped with an inside and outside studio!

Tuesday, November 26
Time Class Type Instructor
6:00 - 6:55 AM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW
12:00 - 12:30 PM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW
5:00 - 5:55 PM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW
Thursday, November 28
Time Class Type Instructor
6:00 - 6:55 AM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW
12:00 - 12:30 PM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW
5:00 - 5:55 PM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW
Saturday, November 30
Time Class Type Instructor
10:00 - 10:55 AM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW
Tuesday, December 3
Time Class Type Instructor
6:00 - 6:55 AM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW
12:00 - 12:30 PM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW
5:00 - 5:55 PM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW
Thursday, December 5
Time Class Type Instructor
6:00 - 6:55 AM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW
12:00 - 12:30 PM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW
5:00 - 5:55 PM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW
Saturday, December 7
Time Class Type Instructor
10:00 - 10:55 AM Full Body HIIT Training cardio strength_conditioning TBD JOIN NOW