AUM Studio for Wellness offers a transformational yoga experience designed to foster a deep connection between body, mind, and spirit. Serving Alpharetta, Johns Creek, and the surrounding areas, AUM Studio provides serene, retreat-like amenities, unique yoga classes, and transformative events. Their weekly schedule includes yoga for all bodies and experience levels, Pilates, dance, and meditation. Their mission is to support healing, self-discovery, and overall wellbeing, creating a sanctuary where you can connect with your true self and a community of like-minded individuals. Join them on your wellness journey to achieve balance and connection.
7:45 - 8:45 PM
JOIN NOW
Class Overview
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Suitable for all experience levels. Restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Our experienced instructors will guide you through a series of gentle yoga poses and breathing exercises, all designed to promote relaxation and release muscular tension. In addition to the physical benefits of restorative yoga, you'll also experience the many mental and emotional benefits of the practice, such as reduced stress and anxiety, improved sleep, and a greater sense of inner peace and wellbeing.Class Types
Restorative, Yin, Vinyasa, Hatha, Pilates Mat, Nidra, Qi Gong, Ashtanga
Amenities
Changing rooms
Child Care
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Alpharetta
Know before you go
- Please arrive 5 minutes before class
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 PM | Restorative Yoga/ Deep Stretch | Alison Gurevich | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 PM | Restorative Yoga/ Deep Stretch | Alison Gurevich | JOIN NOW |
