6:30 - 7:30 PM
JOIN NOW

Class Overview

Vitality Flow yoga is an intermediate vinyasa practice designed to center your mind, bring balance & focus to your body and help you dive deeper into the wisdom of your heart. Vitality Flow opens our stagnant spaces through the asanas and our controlled breath. Optional arm balances will be cued and the time + space to bring your practice to the next level is encouraged. •Feel — Empowering, Strengthening & Restorative •Focus— Energy Flow, Inner Connection •Intensity— Dynamic
11550 Webb Bridge Way, Suite B2 Alpharetta, GA 30005  
404-726-2525

Class Types

Restorative, Yin, Vinyasa, Hatha, Pilates Mat, Nidra, Qi Gong, Ashtanga

Amenities

Changing rooms
Child Care
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Alpharetta

Know before you go

  • Please arrive 5 minutes before class

STUDIO OVERVIEW

AUM Studio for Wellness offers a transformational yoga experience designed to foster a deep connection between body, mind, and spirit. Serving Alpharetta, Johns Creek, and the surrounding areas, AUM Studio provides serene, retreat-like amenities, unique yoga classes, and transformative events. Their weekly schedule includes yoga for all bodies and experience levels, Pilates, dance, and meditation. Their mission is to support healing, self-discovery, and overall wellbeing, creating a sanctuary where you can connect with your true self and a community of like-minded individuals. Join them on your wellness journey to achieve balance and connection.

Monday, April 28
Time Class Type Instructor
6:30 - 7:30 PM Vitality Yoga Flow yoga_meditation_stretch Jana Collins JOIN NOW
Saturday, May 3
Time Class Type Instructor
10:30 - 12:00 PM Vitality Yoga Flow yoga_meditation_stretch Jana Collins JOIN NOW
Monday, May 5
Time Class Type Instructor
6:30 - 7:30 PM Vitality Yoga Flow yoga_meditation_stretch Jana Collins JOIN NOW
Saturday, May 10
Time Class Type Instructor
10:30 - 12:00 PM Vitality Yoga Flow yoga_meditation_stretch Jana Collins JOIN NOW