AUM Studio for Wellness offers a transformational yoga experience designed to foster a deep connection between body, mind, and spirit. Serving Alpharetta, Johns Creek, and the surrounding areas, AUM Studio provides serene, retreat-like amenities, unique yoga classes, and transformative events. Their weekly schedule includes yoga for all bodies and experience levels, Pilates, dance, and meditation. Their mission is to support healing, self-discovery, and overall wellbeing, creating a sanctuary where you can connect with your true self and a community of like-minded individuals. Join them on your wellness journey to achieve balance and connection.
9:30 - 10:40 AM
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Class Overview
A yoga with props class is a dynamic experience that combines traditional yoga practices with the use of props such as blocks, straps, blankets, and bolsters. The class is designed to help students achieve deeper stretches, enhance their alignment, and improve their overall practice. As the class progresses, students are encouraged to experiment with different props and modifications to find what works best for their individual bodies. The use of props also allows students to explore poses that may have been previously challenging, making the practice more accessible to all levels.Class Types
Restorative, Yin, Vinyasa, Hatha, Pilates Mat, Nidra, Qi Gong, Ashtanga
Amenities
Changing rooms
Child Care
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Alpharetta
Know before you go
- Please arrive 5 minutes before class
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:40 AM | Roll and Release Yoga Flow All Levels | Yuliya Stepanov | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:40 AM | Roll and Release Yoga Flow All Levels | Yuliya Stepanov | JOIN NOW |
