Sati Yoga & Wellness is Atlanta’s home for non-heated mindful movement. Located in the heart of Kirkwood, their mission is to provide deep, trauma-informed practices aimed to restore and rejuvenate your mind, body, and spirit. With inclusive staff, and a wide variety of rest and meditation practices, Sati Yoga & Wellness is a home for people that are interested in turning inward.
Class Overview
Hump day never felt so good! Come wind down after your day and enjoy a blend of our Yin and restorative yoga classes. We will start with a breath work followed by some deep stretches to release tension in your tight muscles. We will end class with a relaxing restorative practice with a long, luxurious savasana. Enjoy a complimentary glass of wine after class and enjoy connecting with your fellow yogis.Class Types
Vinyasa, Nidra, Restorative, Hatha, Meditation & Pranayama, Yin, Breathwork
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Kirkwood
Know before you go
- Located in between Kirkwood Feed and Dulce Vegan Bakery
- Street parking is available on Hosea L Williams Dr and on the residential side streets
- Please give yourself ample time for parking during peak hours (evenings and weekend brunch hours)
- New students should arrive 5-10 minutes before class to complete paperwork and get settled
- The door will be locked 5 minutes after class start
- Bring a yoga mat and water (studio has just a few loaner mats available to borrow)
