Class Overview

NFL Combine meets HIIT (High-Intensity Interval Training)! This fast-paced cardio circuit training is combined with athletic movements that will get your heart rate pumping in no time! In this session expect to focus on improving your ability to change direction and accelerate while in motion. Exercises such as jump hurdles, ladder drills, sprints and cone drills to increase your sports performance will be performed in this 45 minute all bodyweight class. *Complimentary with membership
675 Ponce De Leon Avenue Northeast , Suite E179 Atlanta, GA 30308  
678-904-1940

Class Types

HIIT & Tabata, Weight Lifting & Power Lifting, Cardio, Functional Fitness, Interval Training, Sculpt

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free WiFi
Lockers
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 24 hours

Neighborhood

Ponce City Market

Know before you go

  • Please arrive 15 minutes early to complete a waiver
  • Bring water (also available for purchase)

STUDIO OVERVIEW

The Forum Athletic Club is a full-service gym with top-of-the-line equipment for everyday workouts, as well as personal training, group training, and group classes.

Friday, December 27
Time Class Type Instructor
6:30 - 7:15 AM Cardio Agility cardio strength_conditioning Alexis Terrell JOIN NOW
Wednesday, January 1
Time Class Type Instructor
12:00 - 12:45 PM Cardio Agility cardio strength_conditioning Alexis Terrell JOIN NOW
Friday, January 3
Time Class Type Instructor
6:30 - 7:15 AM Cardio Agility cardio strength_conditioning Alexis Terrell JOIN NOW