5:45 - 6:30 PM
JOIN NOW

Class Overview

TBC is 45 minutes of total body conditioning to build strong muscles and a strong cardiovascular system. You can expect high-intensity interval training with minimal rest to increase your fat burn and muscle mass from this conditioning class that will focus on all major muscle groups using bodyweight movements and resistance. *Complimentary with membership 
340 Town Square Building, 1300 Alpharetta, GA 30005  
(678) 904-1940

Class Types

Weight Lifting & Power Lifting, Cardio, Functional Fitness, Interval Training, HIIT & Tabata

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free WiFi
Lockers
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 24 hours

Neighborhood

Alpharetta

Know before you go

  • Please arrive 15 minutes early to complete a waiver.
  • Bring water (also available for purchase).

STUDIO OVERVIEW

The Forum Athletic Club is a full-service gym with top-of-the-line equipment for everyday workouts, as well as personal training, group training, and group classes.

Tuesday, November 26
Time Class Type Instructor
6:30 - 7:15 AM TBC-Total Body Conditioning cardio dance Sam Tisdale JOIN NOW
5:45 - 6:30 PM TBC-Total Body Conditioning cardio dance Gregory Alvarez JOIN NOW
Tuesday, December 3
Time Class Type Instructor
6:30 - 7:15 AM TBC-Total Body Conditioning cardio dance Sam Tisdale JOIN NOW
5:45 - 6:30 PM TBC-Total Body Conditioning cardio dance Gregory Alvarez JOIN NOW