At Element Yoga there is a formula to their classes combining the elements of sweat, flow, and chill. They bring the science of heat, movement, breath, and meditation all into one class for a complete mind, body, and soul experience that will leave you feeling strengthened, agile, and restored. With holistic class structures and varied class offerings, you can get everything you need for a comprehensive wellness routine under one roof.
Class Overview
Element Restore is our signature "chill" yoga class. Restorative Yoga focuses on deep relaxation and stress relief through supported postures held for longer durations, up to 10 minutes. Using props to fully support the body, this practice allows you to release tension, calm the nervous system, and enter a state of deep rest. Restorative Yoga is gentle and accessible, making it suitable for everyone, including those recovering from injury or experiencing chronic stress. Class temp is between 75-85 degrees. Props are provided.Class Types
Vinyasa, Restorative, Yin, Power, Stretching
Amenities
Lockers
Mats for Rent
Parking
Showers
Towels for Rent
Water Filling Station
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Peachtree Hills
Know before you go
- Please arrive 5-10 minutes early (doors lock at the start of class)
- Wear comfortable clothing, bring a mat and water bottle
Monday, October 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:15 PM | Element Restore | Ally Jo | JOIN NOW |
Monday, November 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:15 PM | Element Restore | Ally Jo | JOIN NOW |
