At Element Yoga there is a formula to each of their classes combining the elements of sweat, flow, and chill. They bring the science of heat, movement, breath, and meditation into one class for a complete mind, body, and soul experience that will leave you feeling strengthened, agile, and restored. With holistic class structures and varied class offerings, you can get everything you need for a comprehensive wellness routine under one roof.
Class Overview
Expect a challenge in our signature class which begins with a centering warm up leading into a uniquely crafted vinyasa flow, linking breath to movement. Element Flow always includes a mini core series designed to push your personal edge and a relaxing cool down with savasana rest. Class temp 85 - 92 degreesClass Types
Barre, Vinyasa, Power, Stretching, Yin, Restorative, Sculpt
Amenities
Lockers
Mats for Rent
Parking
Showers
Towels for Rent
Water Filling Station
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Brookhaven
Know before you go
- Please arrive 5-10 minutes early (doors lock at the start of class)
- Wear comfortable clothing, bring a mat and water bottle
