B.YOU is dedicated to bringing YOU the latest trends in fitness. They believe that staying fit is an integral part of living a healthy lifestyle; therefore, it should not be a dreaded, monotonous task…it should be FUN. It should be an escape. It should make you feel challenged, accomplished, and rejuvenated. Their goal is to help YOU discover your own passion for fitness through their engaging variety of research-based methods and their empowering B.YOU community.
Class Types
Rebounding & Trampoline, Strength, Boot Camp, Barre, Interval Training, Functional Fitness, Aerial Yoga, Vinyasa
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
Live Stream: 1 hour
Neighborhood
St Mathews
Know before you go
- Please arrive early to properly prepare for class and discuss any needed modifications with your instructor
- Bounce, Interval, and Defyn classes: please be sure to wear lightweight sneakers
- Barre, Yoga, and Silque classes: sticky socks (available for purchase) or bare feet are appropriate
- All equipment provided, bring your water bottle and sweat towel
- Should you have any questions, do not hesitate to call or email the studio! They love to hear from you and want to ensure that you feel fully prepared for class!
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Barre-N-Motion | Mady Mitchell | JOIN NOW | |
| 8:15 - 9:00 AM | Bounce + Barre | Rashna Carmicle | JOIN NOW | |
| 9:30 - 10:15 AM | Barre-Up | Courtney Horan | JOIN NOW | |
| 5:30 - 6:15 PM | Barre-Up | Courtney Horan | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Bounce Interval | Anne Holmes | JOIN NOW | |
| 8:15 - 9:00 AM | Barre Fit | Holly Meadows | JOIN NOW | |
| 9:30 - 10:15 AM | Bounce Bootcamp | Anna Laveck | JOIN NOW | |
| 12:00 - 12:45 PM | Barre Flow | Courtney Horan | JOIN NOW | |
| 4:45 - 5:30 PM | DEFYN {Strength Focused Intervals} | Jordyn McCarthy | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | DEFYN {Strength Focused Intervals} | Brianne Wolf | JOIN NOW | |
| 8:15 - 9:00 AM | Barre-Up | Katie Gaunt | JOIN NOW | |
| 9:30 - 10:15 AM | Bounce Bootcamp | Katie Gaunt | JOIN NOW | |
| 5:30 - 6:15 PM | Bounce Interval | Lyndsay Long | JOIN NOW | |
| 6:30 - 7:15 PM | Silque Yoga | Courtney Horan | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Bounce Bootcamp | Mady Mitchell | JOIN NOW | |
| 8:15 - 9:00 AM | Bounce Bootcamp | Anne Holmes | JOIN NOW | |
| 9:15 - 9:30 AM | 15-Minute Mobility + Movement Sesh | Beth Kitchen | JOIN NOW | |
| 9:30 - 10:30 AM | DEFYN {Strength Focused Intervals} | Beth Kitchen | JOIN NOW | |
| 4:45 - 5:30 PM | Barre Fit | Jordyn McCarthy | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:00 AM | Bounce Interval | Anne Holmes | JOIN NOW | |
| 9:30 - 10:15 AM | Barre-N-Motion | Hope Theiss | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | DEFYN {Strength Focused Intervals} | Lyndsay Long | JOIN NOW | |
| 10:30 - 11:15 AM | Silque Yoga | Courtney Horan | JOIN NOW | |
| 1:15 - 2:00 PM | Silque Yoga | Courtney Horan | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Bounce + Barre | Brianne Wolf | JOIN NOW | |
| 8:15 - 9:00 AM | Bounce Interval | Rashna Carmicle | JOIN NOW | |
| 9:30 - 10:30 AM | DEFYN {Strength Focused Intervals} | Holly Meadows | JOIN NOW | |
| 5:30 - 6:15 PM | Bounce Interval | Anna Laveck | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Barre-N-Motion | Mady Mitchell | JOIN NOW | |
| 8:15 - 9:00 AM | Bounce + Barre | Rashna Carmicle | JOIN NOW | |
| 9:30 - 10:15 AM | Barre-Up | Rashna Carmicle | JOIN NOW | |
| 5:30 - 6:15 PM | Barre-Up | Courtney Horan | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Bounce Interval | Anne Holmes | JOIN NOW | |
| 8:15 - 9:00 AM | Barre Fit | Rashna Carmicle | JOIN NOW | |
| 9:30 - 10:15 AM | Bounce Bootcamp | Rashna Carmicle | JOIN NOW | |
| 12:00 - 12:45 PM | Barre Flow | Courtney Horan | JOIN NOW | |
| 4:45 - 5:30 PM | DEFYN {Strength Focused Intervals} | Jordyn McCarthy | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | DEFYN {Strength Focused Intervals} | Brianne Wolf | JOIN NOW | |
| 8:15 - 9:00 AM | Barre-Up | Katie Gaunt | JOIN NOW | |
| 9:30 - 10:15 AM | Bounce Bootcamp | Katie Gaunt | JOIN NOW | |
| 5:30 - 6:15 PM | Bounce Interval | Lyndsay Long | JOIN NOW | |
| 6:30 - 7:15 PM | Silque Yoga | Courtney Horan | JOIN NOW |
Friday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Bounce Bootcamp | Mady Mitchell | JOIN NOW | |
| 8:15 - 9:00 AM | Bounce Bootcamp | Rashna Carmicle | JOIN NOW | |
| 9:15 - 9:30 AM | 15-Minute Mobility + Movement Sesh | Beth Kitchen | JOIN NOW | |
| 9:30 - 10:30 AM | DEFYN {Strength Focused Intervals} | Beth Kitchen | JOIN NOW | |
| 4:45 - 5:30 PM | Barre Fit | Jordyn McCarthy | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:00 AM | Barre-N-Motion | Jordyn McCarthy | JOIN NOW | |
| 9:30 - 10:15 AM | Bounce Bootcamp | Jordyn McCarthy | JOIN NOW |
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | Bounce + Barre | Anna Laveck | JOIN NOW | |
| 10:30 - 11:15 AM | Silque Yoga | Courtney Horan | JOIN NOW | |
| 1:15 - 2:00 PM | Silque Yoga | Courtney Horan | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Bounce + Barre | Brianne Wolf | JOIN NOW | |
| 8:15 - 9:00 AM | Bounce Interval | Rashna Carmicle | JOIN NOW | |
| 9:30 - 10:30 AM | DEFYN {Strength Focused Intervals} | Holly Meadows | JOIN NOW | |
| 5:30 - 6:15 PM | Barre Fit | Courtney Horan | JOIN NOW |
