Class Overview

SMART Strength exercises (pushes, pulls, squats, hinges, etc.) and SMART conditioning exercises (kettlebells, battle ropes, agility ladder, medicine balls, etc.) change monthly, and are tracked so you’ll see improvements. The 45-minute format makes it easy to fit your workout into a busy day.
1105 Dunston Ave Birmingham, AL 35213  
205-255-1561

Class Types

Strength, TRX & Suspension, Kettlebell, Functional Fitness, Cardio

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Parking
Private Training
Showers
Water Filling Station

Cancellation Policy

In-Studio: 1 hours

Neighborhood

Crestline Park

Know before you go

  • Please arrive 10 minutes early to get oriented and set up

STUDIO OVERVIEW

TrainSmarter believes the greatest benefits come not from training harder, but from training smarter. A smart exercise program leaves you stronger, straighter, more confident, and feeling fewer aches and pains. TrainSmarter's mission is to do everything they can to help their clients lead a life they love, a life without limits.