BOXHAUS is a boutique boxing space set in an eco-chic environment with 1 Ring and 20+ Bags. The group classes are an intoxicating experience with seven rounds of Boxing for everyone! The coaches start with a group warm-up that consists of cardio exercises & shadowboxing! Each round is 3 minutes, 2 minutes on the bag doing real boxing combinations and the last minute is split between "BLITZ" & "HIIT" exercises! A BLITZ is one of the six punches (Jab, Cross, Lead Uppercut, Back Uppercut, Lead Hook, & Back Hook) for speed or for power on the bag! The atmosphere will be electric from the playlists, to the lighting, and the energetic coaches guiding you through the best 45 minutes of your day. Boxhaus also offers Private Training that will help level up your boxing technique, as well as CUSTOM events completely tailored to you and your group of boxers! They can't wait for you to punch your way into the HAUS!
10:15 - 11:00 AM
JOIN NOW
Class Overview
BOXCORE punch your way through a 45-minute high-energy workout that blends dynamic boxing combinations with core-sculpting moves to leave you feeling unstoppable. Perfect for all levels, this class is the ultimate balance of intensity and empowerment. ✨ What to Expect: Warm-Up: Learn the 6 essential punches, boxing stance, and moves with a touch of shadowboxing to set the tone. 7 Rounds: Build strength and endurance through progressive boxing combinations, each paired with blitz and core-focused sequences. Core Cool Down: Finish strong with focused core exercises to tone and recover. Efficient, empowering, and packed with results—this class is your go-to for a quick and powerful sweat session.Class Types
Boxing
Amenities
Changing rooms
Cubbies
Gloves for Purchase
Gloves for Rent
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Wraps for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Newport Beach
Know before you go
- Wear whatever makes you feel comfortable and powerful! Any cross-training sneaker is recommended for class but if you own a pair of boxing shoes you will definitely be the coach's pet!
- Bring your boxing gloves and wraps (also for sale at the studio)
- You will get sweaty so bring a towel (also available for purchase)
- There is a complimentary Eucalyptus towel service post class for your cool down.
- Bring water - there is also an alkaline water station for FREE water refills or you can purchase alkaline water in their custom glass bottles for $5.
Sunday, April 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:00 AM | BOXCORE 45 | Shanie McCullough | JOIN NOW |
Sunday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:00 AM | BOXCORE 45 | Mary Spiegelberg | JOIN NOW |
