The Studio BE offers the ultimate body & mind experience including mat Pilates, yoga, aerial, prenatal and strength-training formats to promote and maintain optimal wellness. Each BE class targets different muscle groups to cultivate and maintain true strength and sustainable fitness. The Studio BE’s iconic smaller class size gives clients true personal attention from Houston’s top teachers so that you can feel both challenged and supported as you move, breathe and sweat!
Class Overview
Booking here will deactivate within 24 hrs. Please download our new app: Apple: https://apps.apple.com/us/app/studio-be/id6478509005 Android: https://play.google.com/store/apps/details?id=com.arketa.thestudiobe&pcampaignid=web_share BE Aerial Level 1 goes through the foundational elements of yoga & stretching with the help of a silk hammock that can deepen poses using gravity. Inversions can be done more easily with the use of the hammock which allows you to achieve decompression in the joints and even if you do not have the strength to hold a full inversion in a more conventional class. This offering is great to take if you are new to Aerial. If you are a seasoned aerial practitioner, you will still get the wonderful benefits of stretching in a silk hammock! *Please wear shirts with short or long sleeves- no tank tops. Mats needed!Class Types
Aerial Yoga, Vinyasa, Sculpt, TRX & Suspension, Ashtanga, Pre/Post-Natal
Amenities
Changing rooms
Cubbies
Mats for Rent
Parking
Private Training
Retail
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Neighborhood
Montrose
Know before you go
- REQUIRED for ALL clients at our studio (including FitReserve) upon arrival: Credit Card on File, Name, Email Address, Phone #
- If you are a new client, please arrive 10-15 min before class to complete your account
- Mats required for all class styles, $5 rental available if needed
- Located on 2nd floor at the top of the stairs
- Parking Garage OR Valet tickets are validated at the front desk!
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | BE AERIAL 1 | Celeste Gonzales | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 PM | BE AERIAL 1 | Celeste Gonzales | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 2:30 - 3:30 PM | BE AERIAL 1 | Celeste Gonzales | JOIN NOW | |
| 4:00 - 5:00 PM | BE AERIAL 1 | Celeste Gonzales | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | BE AERIAL 1 | Celeste Gonzales | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 PM | BE AERIAL 1 | Celeste Gonzales | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 2:30 - 3:30 PM | BE AERIAL 1 | Celeste Gonzales | JOIN NOW | |
| 4:00 - 5:00 PM | BE AERIAL 1 | Celeste Gonzales | JOIN NOW |
