Class Overview

Our 45-minute cycle class is a full body workout that combines hills, sprints and weights while pushing through resistance and riding to the beat. This class leaves you inspired, motivated and challenged. Each instructor is unique and authentic with one goal in mind: helping you become the best version of you. • Open to all levels.
1221 E Cumberland Ave Tampa, FL 33602  
813-221-2642

Class Types

Indoor Cycling, Vinyasa, Heated, Sculpt, Functional Fitness

Amenities

Parking
Shoes for Rent
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Channelside

Know before you go

  • Please arrive 15-20 minutes early so you can get settled in, say what’s up to the crew, and get ready for class.
  • We offer free two-hour parking at the Port of Tampa Bay Parking garage directly across the street from the studio. Bring your ticket into the studio for validation. There is also free parallel parking along 12th street.
  • We’ve got shoes and water rentals, but you can bring your own, too.
  • Classes start and end right on time. Spots will be given to the waitlist 3 minutes before class starts. For everyone’s safety, guests will not be permitted to enter a class once a class starts.
  • If you can’t make it or are feeling ill, please be sure to cancel 12 hours before class.
  • PLEASE CALL THE STUDIO OR REMOVE YOURSELF FROM CLASS IF YOU HAVE ANY OF THE FOLLOWING SYMPTOMS: SHORTNESS OF BREATH, COUGH, FEVER, SORE THROAT, MUSCLE PAIN, LOSS OF TASTE OR SMELL, OR IF YOU HAVE BEEN EXPOSED TO ANYONE WITH THESE SYMPTOMS. WE ASK THAT YOU DO NOT COME TO THE STUDIO IF YOU HAVE HAD, CURRENTLY HAVE OR HAVE BEEN EXPOSED TO ANYONE WITH COVID-19. UNION THREE HAS THE RIGHT TO ASK GUESTS TO LEAVE IF THEY ARE SHOWING ANY SYMPTOMS. BY COMING TO THE STUDIO, YOU ARE AGREEING THAT YOU ARE IN GOOD HEALTH AND MEET THE ABOVE CRITERIA.

STUDIO OVERVIEW

Located in the Channel District of Tampa, Florida, Union Three is a fitness studio offering indoor-cycling, yoga, bootcamp & stretch classes. We're built on community, heavy beats & good vibes. Our mission is to create a space where people feel comfortable transforming into the best versions of themselves while building relationships with like-minded and inspiring individuals. We believe in acceptance, both of ourselves and each other. We believe in consistency and setting a higher standard. We’re here for you and we’re all in this together.

 

Friday, April 25
Time Class Type Instructor
7:00 - 7:45 AM CYCLE (45) cardio Frank JOIN NOW
Saturday, April 26
Time Class Type Instructor
8:00 - 8:45 AM CYCLE (45) cardio Jack JOIN NOW
Sunday, April 27
Time Class Type Instructor
9:00 - 9:45 AM CYCLE (45) cardio Jack JOIN NOW
10:15 - 11:00 AM CYCLE (45) cardio Dani JOIN NOW
Monday, April 28
Time Class Type Instructor
7:00 - 7:45 AM CYCLE (45) cardio Frank JOIN NOW
6:15 - 7:00 PM CYCLE (45) cardio Jordan JOIN NOW
Tuesday, April 29
Time Class Type Instructor
6:00 - 6:45 AM CYCLE (45) cardio Jack JOIN NOW
6:15 - 7:00 PM CYCLE (45) cardio Jordan JOIN NOW
Wednesday, April 30
Time Class Type Instructor
7:00 - 7:45 AM CYCLE (45) cardio Frank JOIN NOW
6:15 - 7:00 PM CYCLE (45) cardio Jack JOIN NOW
Thursday, May 1
Time Class Type Instructor
6:00 - 6:45 AM CYCLE (45) cardio Candice JOIN NOW
6:15 - 7:00 PM CYCLE (45) cardio Jack JOIN NOW
Friday, May 2
Time Class Type Instructor
7:00 - 7:45 AM CYCLE (45) cardio Frank JOIN NOW
Saturday, May 3
Time Class Type Instructor
8:00 - 8:45 AM CYCLE (45) cardio Jordan JOIN NOW
Sunday, May 4
Time Class Type Instructor
9:00 - 9:45 AM CYCLE (45) cardio Frank JOIN NOW
10:15 - 11:00 AM CYCLE (45) cardio Jordan JOIN NOW
Monday, May 5
Time Class Type Instructor
7:00 - 7:45 AM CYCLE (45) cardio Frank JOIN NOW
6:15 - 7:00 PM CYCLE (45) cardio Jordan JOIN NOW
Tuesday, May 6
Time Class Type Instructor
6:00 - 6:45 AM CYCLE (45) cardio Jordan JOIN NOW
6:15 - 7:00 PM CYCLE (45) cardio Jordan JOIN NOW
Wednesday, May 7
Time Class Type Instructor
7:00 - 7:45 AM CYCLE (45) cardio Frank JOIN NOW
6:15 - 7:00 PM CYCLE (45) cardio Frank JOIN NOW
Thursday, May 8
Time Class Type Instructor
6:00 - 6:45 AM CYCLE (45) cardio Candice JOIN NOW
6:15 - 7:00 PM CYCLE (45) cardio Jordan JOIN NOW