Class Overview
Gentle yoga is a wonderfully approachable and less intense form of yoga that adapts standard Hatha poses to meet your needs. With its relaxed pace, this practice is ideal for those looking to ease back into activity, individuals recovering from illness or injury, expectant mothers, or anyone seeking a soothing experience. It provides an excellent opportunity to start your yoga journey, return to the mat, or cultivate deeper growth in your practice. Embrace the calming benefits of Gentle yoga and transform your well-being today!Class Types
Pilates Mat, Heated, Power, Yin, Hatha, Vinyasa, Nidra, Stretching, Sculpt
Amenities
Mats for Rent
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
New Port Richey
Know before you go
- Please arrive 10 minutes before class begins. For the benefit of yourself and fellow practitioners, please do not knock if the doors are locked.
- There may be some twists, turns and bending, so don’t eat a full meal at least one hour before class – the emptier your stomach, the more enjoyable your practice will be.
- Bring your own yoga mat or you can rent one for $1.
- Bring a towel and water bottle; there is a water bottle refilling station.
