We want to shake things up, literally. SURFSET® Fitness gets away from the traditional static workout and challenges your body in new ways with fun, extreme surf-inspried interval workouts that mimic the movements of surfing without water. Imagine combining the cardio benefits of Spinning® with the muscle benefits of TRX® training, and the core benefits of working out on a Bosu® ball. Now throw in some waves, and make it fun! We bring the fun, adventure, and extreme physical benefits of surfing to every class! So, what are you waiting for? #GetOnBoard