PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength building and conditioning. High intensity. No impact. The only total body workout to combine strength, endurance, cardio, balance, and flexibility in each and every movement. There's nothing else like it.
Class Overview
PLNK classes are calorie blasters of high intensity, low impact, exercises that combine the fundamentals of alignment, breath and mindful movement, without the use of momentum to minimize the stress to your joints and spine. You safely work the entire body in 50 minutes of strength, endurance, cardio, balance and flexibility exercises. Weighted springs and a moving platform create continuous tension and demand constant engagement of your core. You will sweat, your muscles will shake, and you will experience the PLNK difference.Class Types
Megaformer
Amenities
Changing rooms
Complimentary Towels
Cubbies
Gloves for Purchase
Lockers
Parking
Retail
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Town & Country
Booking Window
Opens 7 days in advance
Know before you go
- For safety purposes, all new clients must arrive at least 10 minutes prior to the start of class for a proper instructor introduction and Megaformer orientation. If you do not arrive early for an orientation you will not be permitted to enter the class. Safety first.
- All other clients should plan to arrive at least 5 minutes prior to class start. If you are late your spot may be given to a standby/waitlisted client after 5 minutes of class and you may be charged for a late cancel.
- Wearing snug, breathable clothing and bringing a water is recommended (also available for purchase)
- Sticky socks are required and can be purchased at the studio
- PLNK also provides towels and post-class items to freshen up
- Please mute cell phones and leave all jewelry at home
- Instructors and classes are subject to change without notice.
- No tripods, microphones, or recording equipment are permitted in class. PLNK Instructors have the permission to not allow any recordings to occur during their class.
- All PLNK late cancellation and no show policies apply to FitReserve reservations. These can be found Here
Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:30 - 12:20 PM | Megaformer | Sofia Finocchiaro | JOIN NOW |
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:20 AM | Megaformer | Elizabeth Cunningham | JOIN NOW | |
| 8:30 - 9:20 AM | Megaformer | Elizabeth Cunningham | JOIN NOW | |
| 9:30 - 10:20 AM | Megaformer | Colleen Harleman | JOIN NOW | |
| 10:30 - 11:20 AM | Megaformer | Colleen Harleman | JOIN NOW |
Sunday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:20 AM | Megaformer | Alex Esterer | JOIN NOW | |
| 8:30 - 9:20 AM | Megaformer | Alex Esterer | JOIN NOW | |
| 9:30 - 10:20 AM | Megaformer | Izzie Tynes | JOIN NOW | |
| 10:30 - 11:20 AM | Megaformer | Izzie Tynes | JOIN NOW | |
| 2:00 - 2:50 PM | Megaformer | Maria Fraschilla | JOIN NOW | |
| 3:00 - 3:50 PM | Megaformer | Maria Fraschilla | JOIN NOW |
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | Megaformer | Elizabeth Cunningham | JOIN NOW | |
| 6:30 - 7:20 AM | Megaformer | Elizabeth Cunningham | JOIN NOW | |
| 7:30 - 8:20 AM | Megaformer | Allyssa Dorsey | JOIN NOW | |
| 8:30 - 9:20 AM | Megaformer | Sofia Finocchiaro | JOIN NOW | |
| 9:30 - 10:20 AM | Megaformer | Sofia Finocchiaro | JOIN NOW | |
| 10:30 - 11:20 AM | Megaformer | Colleen Harleman | JOIN NOW | |
| 11:30 - 12:20 PM | Megaformer | Colleen Harleman | JOIN NOW | |
| 5:30 - 6:20 PM | Megaformer | Alex Armbruster | JOIN NOW | |
| 6:30 - 7:20 PM | Megaformer | Alex Armbruster | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | Megaformer | Allyssa Dorsey | JOIN NOW | |
| 6:30 - 7:20 AM | Megaformer | Allyssa Dorsey | JOIN NOW | |
| 8:30 - 9:20 AM | Megaformer | Hannah Goehl | JOIN NOW | |
| 9:30 - 10:20 AM | Megaformer | Hannah Goehl | JOIN NOW | |
| 10:30 - 11:20 AM | Megaformer | Kelsey Gleeson | JOIN NOW | |
| 11:30 - 12:20 PM | Megaformer | Kelsey Gleeson | JOIN NOW | |
| 5:30 - 6:20 PM | Megaformer | Izzie Tynes | JOIN NOW | |
| 6:30 - 7:20 PM | Megaformer | Izzie Tynes | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | Megaformer | Maria Fraschilla | JOIN NOW | |
| 6:30 - 7:20 AM | Megaformer | Maria Fraschilla | JOIN NOW | |
| 7:30 - 8:20 AM | Megaformer | Alex Esterer | JOIN NOW | |
| 8:30 - 9:20 AM | Megaformer | Sofia Finocchiaro | JOIN NOW | |
| 9:30 - 10:20 AM | Megaformer | Becky Ross | JOIN NOW | |
| 10:30 - 11:20 AM | Megaformer | Becky Ross | JOIN NOW | |
| 11:30 - 12:20 PM | Megaformer | Becky Ross | JOIN NOW | |
| 5:30 - 6:20 PM | Megaformer | Alex Esterer | JOIN NOW | |
| 6:30 - 7:20 PM | Megaformer | Alex Esterer | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | Megaformer | Britni Harper | JOIN NOW | |
| 6:30 - 7:20 AM | Megaformer | Britni Harper | JOIN NOW | |
| 8:30 - 9:20 AM | Megaformer | Hannah Goehl | JOIN NOW | |
| 9:30 - 10:20 AM | Megaformer | Hannah Goehl | JOIN NOW | |
| 10:30 - 11:20 AM | Megaformer | Colleen Harleman | JOIN NOW | |
| 11:30 - 12:20 PM | Megaformer | Colleen Harleman | JOIN NOW | |
| 5:30 - 6:20 PM | Megaformer | Izzie Tynes | JOIN NOW | |
| 6:30 - 7:20 PM | Megaformer | Izzie Tynes | JOIN NOW |
