Roots is more than a gym, it's a community. Discover their incredible instructors, welcoming members, and explore any of their 60 classes per week, including group fitness, indoor cycling, yoga, water aerobics and more.
6:30 - 7:15 AM
JOIN NOW
Class Overview
This action packed 45 minutes features a whole body workout using a variety of cardio, strength and core exercises, perfect for any level of experience and fitness.Class Types
Functional Fitness, Running, Strength, Indoor Cycling, Kickboxing, Vinyasa, Cardio, Sculpt, HIIT, HIIT & Tabata, Boot Camp, Weight Lifting & Power Lifting, TRX & Suspension
Amenities
Changing rooms
Child Care
Complimentary Shoes
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Pool
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Westfield
Know before you go
- Large group and aqua classes are at the Roots Aquatics and Fitness Center
- Roots cycle classes are at the Roots Athletic Center (shoes available for rent)
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | AMRAP Strong | Sierra Russell | JOIN NOW | |
| 6:30 - 7:15 AM | AMRAP Strong | Sierra Russell | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | AMRAP Strong | Sierra Russell | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | AMRAP Strong | Sierra Russell | JOIN NOW | |
| 6:30 - 7:15 AM | AMRAP Strong | Sierra Russell | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | AMRAP Strong | Sierra Russell | JOIN NOW |
