Roots is more than a gym, it's a community. Discover their incredible instructors, welcoming members, and explore any of their 60 classes per week, including group fitness, indoor cycling, yoga, water aerobics and more.
Class Overview
Roots Rhythm is an indoor cycling class providing a unique cardio workout inspired by the beat of the music. This ride will be challenging, fun, and a true experience for your mind, body, and soul. This class is for all levels from beginner to experienced riders looking for a guaranteed good time!Class Types
Functional Fitness, Running, Strength, Indoor Cycling, Kickboxing, Vinyasa, HIIT, Sculpt, HIIT & Tabata, Cardio, Boot Camp, Weight Lifting & Power Lifting, TRX & Suspension
Amenities
Changing rooms
Child Care
Complimentary Shoes
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Pool
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Westfield
Know before you go
- Large group and aqua classes are at the Roots Aquatics and Fitness Center
- Roots cycle classes are at the Roots Athletic Center (shoes available for rent)
Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Rhythm Ride | Melissa Bodanza Thompson | JOIN NOW | |
| 6:00 - 6:45 PM | Rhythm Ride | Elizabeth Ramah | JOIN NOW |
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 AM | Rhythm Ride | Mina Rodriguez | JOIN NOW | |
| 9:00 - 9:45 AM | Rhythm Ride | Tessa Fitzgerald | JOIN NOW |
Sunday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Rhythm Ride | Tara Daley | JOIN NOW |
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Rhythm Ride | Mina Rodriguez | JOIN NOW | |
| 5:15 - 6:00 PM | Rhythm Ride | Melissa Bodanza Thompson | JOIN NOW | |
| 6:30 - 7:15 PM | Rhythm Ride | Elizabeth Ramah | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Rhythm Ride | Tessa Fitzgerald | JOIN NOW | |
| 7:30 - 8:15 AM | Rhythm Ride | Julia LaFountain | JOIN NOW | |
| 6:00 - 6:45 PM | Rhythm Ride | McKenzie Lyne | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Rhythm Ride | Julia LaFountain | JOIN NOW | |
| 5:45 - 6:30 PM | Rhythm Ride | Tessa Fitzgerald | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Rhythm Ride | Mina Rodriguez | JOIN NOW | |
| 6:00 - 6:45 PM | Rhythm Ride | Tara Daley | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Rhythm Ride | Melissa Bodanza Thompson | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | Rhythm Ride | TBD Instructor | JOIN NOW | |
| 10:15 - 11:00 AM | Rhythm Ride | Sierra Russell | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Rhythm Ride | Tessa Fitzgerald | JOIN NOW |
