The Well is a one-of-a-kind holistic focused yoga, Pilates & strength studio rooted in sustainable, functional fitness techniques. A place for you to feel empowered, inspired, and supported by some of the most experienced and talented instructors in the San Francisco Bay Area.
10:15 - 11:15 AM
JOIN NOW
Class Overview
Be prepared to stretch and strengthen your full body. You will go through both seated and standing exercises, using props as well as your body weight. You will feel the burn, while also feeling the supportive energy of those around you. This is a low impact workout that works all of the small muscles we may not always use. This class is all levels and is a barefoot or optional grip socks.Class Types
Pilates Apparatus, Cardio Dance, Vinyasa, Stretching, Yin, Strength, Restorative, TRX & Suspension, Hatha, Meditation & Pranayama, Cardio, Barre, Yoga & Wellness, Functional Fitness, Jumpboard, Running, Kickboxing, Pre/Post-Natal
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Downtown West Dublin
Know before you go
- Please arrive 5 minutes prior to your first class to sign in and meet your instructor
Tuesday, November 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | BARRE STRENGTH | Katie G. | JOIN NOW |
Wednesday, November 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | BARRE STRENGTH | Katie G. | JOIN NOW |
Saturday, November 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | BARRE STRENGTH | Jackie M. | JOIN NOW |
Wednesday, December 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | BARRE STRENGTH | Shannon H. | JOIN NOW | |
| 6:00 - 7:00 PM | BARRE STRENGTH | Jackie M. | JOIN NOW |
Friday, December 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | BARRE STRENGTH | Shannon H. | JOIN NOW |
