Class Overview

PLEASE WATCH BEFORE TAKING YOUR FIRST CLASS!-https://youtu.be/h6iZIOaM_n0?si=glAhKqT5E2r4gAg8 -https://youtu.be/ka-tDcilAQA?si=03gyeyYFqkjWIjTm   A flowing yet challenging full body reformer pilates workout. Each instructor offers their own personal style, flare, and movements. (50 minutes)   Prerequisite: At least one Beginner/Level 1 class or a private session. Please consult a doctor if you are working with serious injuries.   REQUIRED: Pilates grip socks are mandatory. Available for purchase in the studio. NO EXCEPTIONS. STRICT TARDINESS POLICY ENFORCED!:FOR YOUR SAFETY, YOU MUST ARRIVE ON TIME to your scheduled class or appointment. If you arrive AFTER 5 MINUTES of the scheduled class or appointment start time, you forfeit your class. You will not be refunded for this class. NO EXCEPTIONS! STRICT CANCELLATION POLICY ENFORCED!: Classes MUST be canceled 12 hours in advance to avoid a $15 late cancel/no show fee or losing a class. Classes may be canceled online or by calling the studio directly. Please be sure to leave a voicemail. Clients with packages and private sessions will lose the class/session. Monthly/Unlimited clients will be charged a $15 late fee. This does NOT apply to ClassPass members as they have their own contract with ClassPass that they must adhere to. No refunds will be given. Private sessions must be canceled 24 hours in advance to avoid forfeiting the session. New Clients: If you are brand new to our studio, please be sure to notify the front desk upon check in to get familiarized with the studio and go over new client protocols. Details: Classes are 50 minutes in duration. Each participant is assigned an individual apparatus that is adjusted based on your capability and individual needs. Waitlist Policy: If you are added to a waitlist, you are agreeing to fill a spot in the class if it becomes available. The system will add you to the class if a spot becomes available no later than 2 hours prior to the class start time. You are responsible for either attending or canceling upon notification of being added to class. All cancellation fees and policies apply to waitlist clients. Private Sessions: Private Sessions are 50 minutes in duration. Pregnant Clients: Pregnant clients (any stage) must provide a doctor's note prior to or at the time of scheduled class or session. We reserve the right to cancel a booked class without proper documents. Location & Parking: We are located at 8239 La Mesa Blvd. La Mesa, CA 91924. There is ample street parking available on both La Mesa Blvd. and surrounding side streets. *Please arrive early to ensure time to find parking and avoid our tardiness policy.  
8239 La Mesa Boulevard La Mesa, CA 91942  
619-467-7605

Class Types

Pilates Apparatus

Amenities

Changing rooms
Cubbies
Parking
Showers
Socks for Purchase
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

La Mesa

Know before you go

  • ToeSox or other pilates grip socks required for all pilates classes and sessions. No exceptions.
  • Please arrive 10 minutes before class start time to get familiarized with the studio and go over new client protocols.
  • For your safety, please arrive ON TIME to your scheduled class or appointment. If you arrive 5 minutes after class start, you forfeit your class and will not be refunded.
  • All props are housed in an individual prop box next to each individual reformer.
  • Thorough deep cleaning, air filtration, fogging, disinfectant, and UV disinfectant are used to sanitize the studio after each class.

STUDIO OVERVIEW

To provide you with the best Pilates moves today, dr pilates is a fully-equipped Pilates studio offering reformer classes, including apparatus and strength training exercises.