The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection and a love for adventure sports. Their modern and architecturally advanced facility, with state-of-the-art bouldering terrain, a designated yoga space, and luxury amenities — provides an inspiring, supportive, and inviting environment for people to connect to others and to their own bodies through climbing and yoga practice.
6:00 - 7:00 AM
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Class Overview
A rhythmic, challenging and active practice to cultivate balance, strength, flexibility, and awareness. Strong emphasis is placed on safe alignment and the use of breath within and between each posture. Challenge your body and focus your mind while working through dynamic sequencing, building toward advanced variations. Appropriate for all levels of students. This class is heated to 80-90 degrees F. Vinyasa yoga class at Mission Valley Location: 4460 Alvarado Canyon Rd, San Diego CA 92120Class Types
Rock Climbing, Open Gym, Vinyasa, Hatha, Yin, Stretching
Amenities
Changing rooms
Cubbies
Free WiFi
Lockers
Mats for Rent
Parking
Private Training
Retail
Shoes for Rent
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Mission Valley
Wednesday, March 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Warm Hatha/ Vinyasa Mission Valley | Kali Bolla | JOIN NOW |
