Studio 1604 fuses a contemporary Pilates approach with other fitness modalities to create a new “Pilates” experience. They will challenge your body’s strength, endurance, and cardio capacity through Pilates-based classes that will always keep your body guessing and your mind wanting more. Pilates is a systemized form of exercises that uses your body weight against gravity to both assist and resist in movement. The exercises focus on core strength and mobility to help you improve your posture and move with precision and control.
Class Overview
Our Beginner Pilates class sets the foundation for all other levels. When you establish a solid understanding of the Pilates exercises you not only improve your Pilates practice but enhance your workout. Our Beginner class is suited or all bodies and all fitness levels. Although the Reformer will be the heart of this class, our instructors will also introduce you to the Mat repertoire and incorporate functional standing exercises. You will experience a full body workout that will both lengthen and strengthen your muscles leaving you feeling invigorated and wanting more.Class Types
Pilates Apparatus, Barre, TRX & Suspension, Pilates Mat, HIIT, Jumpboard
Amenities
Changing rooms
Cubbies
Free Mats
Parking
Retail
Socks for Purchase
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
North Central
Know before you go
- Grip socks are required
Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | Beginner Pilates | Jill Weaver | JOIN NOW | |
| 10:00 - 10:50 AM | Beginner Pilates | Lisac. Comuzzie | JOIN NOW | |
| 12:00 - 12:50 PM | Beginner Pilates | Lisac. Comuzzie | JOIN NOW | |
| 6:00 - 6:50 PM | Beginner Pilates | Mareina Navarro | JOIN NOW |
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:50 AM | Beginner Pilates | Lisac. Comuzzie | JOIN NOW | |
| 10:00 - 10:50 AM | Beginner Pilates | Lisac. Comuzzie | JOIN NOW |
Sunday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:50 AM | Beginner Pilates | Mareina Navarro | JOIN NOW |
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | Beginner Pilates | Jill Weaver | JOIN NOW | |
| 8:00 - 8:50 AM | Beginner Pilates | Jill Weaver | JOIN NOW | |
| 11:00 - 11:50 AM | Beginner Pilates | Nadine Kunstman | JOIN NOW | |
| 4:00 - 4:50 PM | Beginner Pilates | Jill Weaver | JOIN NOW | |
| 6:00 - 6:50 PM | Beginner Pilates | Jill Weaver | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:50 AM | Beginner Pilates | Adrian Tan | JOIN NOW | |
| 8:00 - 8:50 AM | Beginner Pilates | Adrian Tan | JOIN NOW | |
| 10:00 - 10:50 AM | Beginner Pilates | Nadine Kunstman | JOIN NOW | |
| 5:00 - 5:50 PM | Beginner Pilates | Adrian Tan | JOIN NOW | |
| 7:00 - 7:50 PM | Beginner Pilates | Adrian Tan | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | Beginner Pilates | Nadine Kunstman | JOIN NOW | |
| 9:00 - 9:50 AM | Beginner Pilates | Nadine Kunstman | JOIN NOW | |
| 11:00 - 11:50 AM | Beginner Pilates | Lisac. Comuzzie | JOIN NOW | |
| 4:00 - 4:50 PM | Beginner Pilates | Adrian Tan | JOIN NOW | |
| 5:00 - 5:50 PM | Beginner Pilates | Adrian Tan | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:50 AM | Beginner Pilates | Lisac. Comuzzie | JOIN NOW | |
| 9:00 - 9:50 AM | Beginner Pilates | Lisac. Comuzzie | JOIN NOW | |
| 12:00 - 12:50 PM | Beginner Pilates | Jill Weaver | JOIN NOW | |
| 6:00 - 6:50 PM | Beginner Pilates | Jill Weaver | JOIN NOW | |
| 7:00 - 7:50 PM | Beginner Pilates | Jill Weaver | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | Beginner Pilates | Jill Weaver | JOIN NOW | |
| 10:00 - 10:50 AM | Beginner Pilates | Lisac. Comuzzie | JOIN NOW | |
| 12:00 - 12:50 PM | Beginner Pilates | Lisac. Comuzzie | JOIN NOW | |
| 6:00 - 6:50 PM | Beginner Pilates | Mareina Navarro | JOIN NOW |
