At Power Pilates you will be empowered to discover your inner strength, transform mind and body, increase stamina, improve your health to an inner balance.
Class Overview
Focus on your powerhouse with the classical pilates exercise sequence. Using your own body as resistance, you will effectively work all muscle groups with low-impact movements such as the hundred and the teaser. This open class allows for easier modifications and challenging variations. Training Level: Open.Difficulty: Easy to Medium.Class Types
Pilates Mat, Pilates Apparatus
Amenities
Complimentary Tea
Complimentary Towels
Cubbies
Free Mats
Lockers
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 0 hours
Neighborhood
Midtown East
Know before you go
- No pants with zippers on back - they tear upholstery.
