Llamaste Family Yoga Center is located in the historic and vibrant Brooklyn neighborhood of Gowanus, steps away from Carroll Gardens and Park Slope. They offer classes of all styles and levels, from dynamic and challenging vinyasa classes to slow gentle flow, restorative as well as Pilates. Llamaste Family Yoga Center strives to generate a warm and inclusive atmosphere while instilling in their students an awareness for health and well-being. Llamaste's goal is to bring families together, spread conscious lifestyles, and create a sense of community.
Class Overview
Grow and strengthen your practice with this gentle afterwork Hatha based flow. You'll blend traditional technique with creative sequencing to keep your practice fresh and versatile, as you gently move from one pose to the next, incorporating breath work and slow movement. This class is great for all levels including seniors and people recovering from injury. We have props available to assist and chairs if needed.Class Types
Vinyasa, Restorative, Nidra, HIIT, Hatha, Meditation & Pranayama
Amenities
Mats for Rent
Retail
Socks for Purchase
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Gowanus
Know before you go
- Please arrive 10 minutes prior to class
- Mats are available to rent
- First time students are required to sign a liability waiver prior to beginning class
- Classes start promptly (late arrivals without notification prior to start time will not be admitted into class)
- Please wear comfortable fitting clothes that have been freshly washed (If you need to change prior to class, there is a bathroom available)
- Please make sure you are showered prior to class (no perfumes or fragrances)
Wednesday, April 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 PM | Afterwork Gentle Flow | Emma Schechter | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 PM | Afterwork Gentle Flow | Emma Schechter | JOIN NOW |
