305 is an addictively-fun dance cardio class that works you head to toe. Drop it low, tone it up, and shake it out in one of our nightclub-inspired studios!
Class Overview
305 Fitness is a 45-minute non-stop dance cardio workout. Zero dance experience required! Dance like no one’s watching in this free-spirited, inclusive workout designed for all dance levels.. 305 Fitness is a full-body workout that features 30 minutes of high-intensity cardio, 5 minutes of targeted toning, and 5 minutes of stretching. Location: EQ East 63rd St: 817 Lexington Ave, New York, NY 10065.Sunday, September 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:15 - 12:00 PM | Dance Cardio at Equinox UES (817 Lexington Ave) | JJ Montell | JOIN NOW |
Tuesday, September 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 PM | Dance Cardio at Equinox UES (817 Lexington Ave) | Sadie K. | JOIN NOW |
Sunday, September 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:15 - 12:00 PM | Dance Cardio at Equinox UES (817 Lexington Ave) | JJ Montell | JOIN NOW |
Tuesday, September 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 PM | Dance Cardio at Equinox UES (817 Lexington Ave) | Sadie K. | JOIN NOW |
