Class Overview

Modo is our classic heated foundational yoga practice—but don't let that fool you! It can be just as challenging as it is accessible to beginners. This class is a hatha style of practice and offers a set series of 40 postures, each one held for 30-45 seconds to help build endurance, muscular strength, and flexibility. This class is suitable for students with varying degrees of yoga experience. Postures can be modified to meet the needs of both beginners and more experienced students. Beginners are encouraged to start here. This class takes place in a heated room.
109 Metropolitan Avenue Brooklyn, NY 11249  
347-889-7248

Class Types

Yin, Heated, Hot Vinyasa, Vinyasa, Sculpt

Amenities

Lockers
Mats for Rent
Retail
Showers
Towels for Rent

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Williamsburg

Booking Window

Opens 7 days in advance

Know before you go

  • Bring your own mat and towel or rent them at the desk.
  • Full showers and lockers avalable at the studio (no need to bring your own lock).

STUDIO OVERVIEW

Modo Yoga studios are built on the foundation of clean, green, conscious construction that is designed to create a calm and healthy environment for your practice.  Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.  

Friday, April 18
Time Class Type Instructor
6:00 - 7:00 PM Modo Yoga - 60 min yoga_meditation_stretch Erin Diego Benard JOIN NOW
Saturday, April 19
Time Class Type Instructor
8:00 - 9:00 AM Modo Yoga - 60 min yoga_meditation_stretch Dana Pensabene JOIN NOW
3:00 - 4:00 PM Modo Yoga - 60 min yoga_meditation_stretch Lindsey Matheis JOIN NOW
Sunday, April 20
Time Class Type Instructor
8:00 - 9:00 AM Modo Yoga - 60 min yoga_meditation_stretch Betsy Helmer JOIN NOW
3:00 - 4:00 PM Modo Yoga - 60 min yoga_meditation_stretch Sasha Korbut JOIN NOW
6:00 - 7:00 PM Modo Yoga - 60 min yoga_meditation_stretch Katharine Larson JOIN NOW
Monday, April 21
Time Class Type Instructor
7:00 - 8:00 AM Modo Yoga - 60 min yoga_meditation_stretch Daniel LaBarbera JOIN NOW
Tuesday, April 22
Time Class Type Instructor
4:00 - 5:00 PM Modo Yoga - 60 min yoga_meditation_stretch Neeti Narula JOIN NOW
Wednesday, April 23
Time Class Type Instructor
7:00 - 8:00 AM Modo Yoga - 60 min yoga_meditation_stretch Katrina Olivares JOIN NOW
8:30 - 9:30 PM Modo Yoga - 60 min yoga_meditation_stretch Maria Valeroso JOIN NOW
Thursday, April 24
Time Class Type Instructor
8:30 - 9:30 PM Modo Yoga - 60 min yoga_meditation_stretch Staff JOIN NOW