Frame Pilates is a boutique Pilates studio offering athletic reformer classes. Their method is based on contemporary exercises combined with classical principles to create a full body flow that will increase strength and mobility while sculpting the entire body.
Class Overview
Frame’s signature Reformer flow class , designed to seamlessly blend traditional Pilates principles with modern Pilates exercises to increase strength, mobility and core connection. Expect a balanced fusion of core-strengthening exercises, dynamic movements, and targeted exercise sequences that will leave you feeling energized, balanced and empowered. Class is appropriate for all levels. New clients are required to consult with the studio for serious injuries and if you are prenatal after 12 weeks. Grip socks are required and sold in studio.Class Types
Pilates Apparatus
Amenities
Changing rooms
Cubbies
Free Mats
Parking
Retail
Socks for Purchase
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Green Hills
Know before you go
- Please arrive 5-10 minutes early for your first class
- Inform your instructor of any injuries and experience level
- Parking is free and available anywhere around the building
- Grip socks are required (available for purchase)
Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 9:00 - 9:50 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 11:00 - 11:50 AM | CORE Reformer | Stephanie Harrison | JOIN NOW | |
| 4:00 - 4:50 PM | CORE Reformer | Shaena Kennealy | JOIN NOW |
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:30 - 12:20 PM | CORE Reformer | Belle Barreiro Seiden | JOIN NOW |
Sunday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:50 AM | CORE Reformer | Melissa Gurule | JOIN NOW |
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 9:00 - 10:00 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 4:30 - 5:20 PM | CORE Reformer | Noelle Hutter | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | CORE Reformer | Stephanie Harrison | JOIN NOW | |
| 11:00 - 11:50 AM | CORE Reformer | Stephanie Harrison | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 8:00 - 9:00 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 5:30 - 6:20 PM | CORE Reformer | Shaena Kennealy | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 5:30 - 6:20 PM | CORE Reformer | Marchella Leone | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 9:00 - 9:50 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 11:00 - 11:50 AM | CORE Reformer | Stephanie Harrison | JOIN NOW | |
| 4:00 - 4:50 PM | CORE Reformer | Shaena Kennealy | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:30 - 12:20 PM | CORE Reformer | Melissa Gurule | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:50 AM | CORE Reformer | Mar Sepulveda | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 9:00 - 10:00 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 4:30 - 5:20 PM | CORE Reformer | Noelle Hutter | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | CORE Reformer | Stephanie Harrison | JOIN NOW | |
| 11:00 - 11:50 AM | CORE Reformer | Stephanie Harrison | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 8:00 - 9:00 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 5:30 - 6:20 PM | CORE Reformer | Shaena Kennealy | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | CORE Reformer | Amber Lazarus | JOIN NOW | |
| 5:30 - 6:20 PM | CORE Reformer | Marchella Leone | JOIN NOW |
