Class Overview

Experience the benefits of a mindful and unhurried practice in this Slow Vinyasa Flow class. Move through a gentle sequence of poses, allowing time to explore each posture and deepen your breath. This class focuses on alignment, balance, and inner calm, offering a soothing pace that's perfect for all levels, especially those looking to connect more deeply with their practice. Heated/All Levels/Beginner Friendly
6318 West State Street Wauwatosa, WI 53213  
414-522-7462

Class Types

Hot Vinyasa, Heated, Restorative, Yin, Meditation & Pranayama, Vinyasa, HIIT, HIIT & Tabata, Sculpt

Amenities

Changing rooms
Complimentary Towels
Free Mats
Free WiFi
Lockers
Parking
Showers
Water Filling Station

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Wauwatosa

Know before you go

  • Wear comfortable clothing you can move easily in
  • Classes are hot (92-98 degrees)
  • Bring a water bottle (hydration is important while practicing hot yoga)
  • Complimentary towels, props & mats are provided
  • The side door will be unlocked 15 minutes prior to class and promptly locked to ensure security and safety of yogis and their belongings
  • The studio is located on the 2nd level and restrooms/water stations are on the first floor
  • Check in with your instructor upon arrival, and please let them know if you are taking a shower after!

 

STUDIO OVERVIEW

If you’ve been wanting to start a yoga practice (or continue growing one!), Firefly Yoga Loft is your new home. With over 50 years of combined experience, their highly skilled instructors will take you deep into your mind, body, and soul through very modern, and approachable classes. Yoga with Firefly is never just a workout for the physical body, it’s a workout for your entire body. Firefly Yoga Loft instructors will use Sanskrit and English throughout every class and provide plenty of modifications and props so you can safely get into and out of every posture safely. Their goal is for everybody to feel good when they walk into class and to feel even better when they leave. Whether you’re a 50-year-old beginner or a 30-year-old expert, everyone gets what they need out of their amazing classes.

Tuesday, April 29
Time Class Type Instructor
5:30 - 6:30 AM Heated Slow Flow yoga_meditation_stretch Emily JOIN NOW
Wednesday, April 30
Time Class Type Instructor
5:30 - 6:30 AM Heated Slow Flow yoga_meditation_stretch Emily JOIN NOW
Monday, May 5
Time Class Type Instructor
5:30 - 6:30 PM Heated Slow Flow yoga_meditation_stretch Kiara JOIN NOW
Tuesday, May 6
Time Class Type Instructor
5:30 - 6:30 AM Heated Slow Flow yoga_meditation_stretch Emily JOIN NOW
Monday, May 12
Time Class Type Instructor
5:30 - 6:30 PM Heated Slow Flow yoga_meditation_stretch Kiara JOIN NOW