SPIRE Fitness is a boutique fitness studio dedicated to providing high-energy and challenging indoor cycling, indoor rowing, and TRX classes that deliver real results.
5:30 - 6:15 PM
JOIN NOW
Class Overview
TRX - Conditioning uses the TRX suspension trainer as the springboard for a series of high-intensity intervals designed to improve work capacity, athletic performance, cardiovascular health, and physical endurance!Class Types
Indoor Cycling, Sculpt, TRX & Suspension, Strength
Amenities
Changing rooms
Complimentary Towels
Free Mats
Free WiFi
Lockers
Private Training
Retail
Shoes for Rent
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 10 hours
Neighborhood
Historic Third Ward
Know before you go
- Please arrive 15 minutes before class for proper equipment instructions
- Metered parking available across from the studio (2-hour free parking across the river)
- Wear what makes you feel comfortable
- Traditional athletic shoes or cleated cycling shoes can be worn (SPD or LOOK KEO-style shoe cleats)
Tuesday, March 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | TRX (Focus: Conditioning) | Sara | JOIN NOW |
Monday, March 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | TRX (Focus: Conditioning) | Sara | JOIN NOW |
