Class Overview

Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout. Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
5180 W Atlantic Ave , Suite 106 Delray Beach, FL 33484  

Class Types

HIIT & Tabata, Sculpt

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Delray Beach

STUDIO OVERVIEW

Each and every workout at Delray Fit Body Boot Camp combines elements of High Intensity Interval Training, Exercise Stacking™ as well as Active Rest periods giving you the best possible workouts out of any exercise program! Best of all each and every training session is high energy and coached by our certified personal training team to keep you accountable, motivated, and on track for your fitness goals.