One&Fit
Multiple Locations, 760 SW 10th Avenue Miami, FL 33130  
786-227-7252

Class Types

Stretching, Ballet & Pointe

Cancellation Policy

In-Studio: 24 hours

Neighborhood

Little Havana

Know before you go

  • Indoor ballet classes are held at Miami Baila Dance Studio at 760 SW 10th Ave
  • The outdoor stretch class is held in Margaret Pace Park (1745 N Bayshore Drive in Edgewater)
  • Wear clothes that hug your body but also that you're comfortable in. The most important thing is that the teacher can see your lines, so anything you wear should be form fitting.
  • For your first few classes you will be fine wearing just socks, so your foot can easily brush the floor. Once you realize ballet is your thing, get well-fitting slippers and you'll be on your way.

STUDIO OVERVIEW

We are here to share a way to see the workout world from a different perspective: delivering a toned, strong and flexible dancer body with an artistic workout program. Our classes and workout routines are a fusion of classical ballet methodology combines with physical therapy exercises for dancers, pilates and gymnastic stretches. The classes are accompanied with piano melodies that provide a therapeutical effect, but mostly it evokes muscles to move accordingly with music. And dance is fun!