MEGA HIIT 805 brings low impact yet high energy and intense calorie burning workouts in a super charged atmosphere that will leave you feeling accomplished and empowered. Featuring two specialized workouts: (1) the Lagree Method - the ultimate full-body burn using variable resistance exercises in time-under-tension training on the Megaformer and (2) climbing on the VersaClimber -- a vertical rhythm-based full-body cardio workout that combines zero impact, High Intensity Interval Training (HIIT), and choreographed movement patterns that will have you moving and grooving to the beat of the heart thumping music.