Beach Cities Cryo & Wellness is a Torrance-based Health & Wellness Center dedicated to helping individuals live better, stronger, and longer lives. Their center offers 30-minute sessions in the latest recovery methods, including infrared sauna, NormaTec compression, and Celluma LED light therapy.
Class Types
Compression, Light therapy, Sauna
Amenities
Changing rooms
Cubbies
Free WiFi
Parking
Sauna
Water Filling Station
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Torrance
Know before you go
- Must arrive 10 min before 1st appointment to complete a waiver
Thursday, November 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Friday, November 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Saturday, November 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Sunday, November 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Monday, November 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Tuesday, November 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Wednesday, November 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Thursday, November 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Friday, November 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Saturday, November 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Sunday, November 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Monday, November 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Tuesday, November 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
