532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.
Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Hatha Flow | Maia Worden | JOIN NOW | |
| 10:45 - 11:45 AM | Yoga 101+ | Melanie Rowland | JOIN NOW | |
| 12:00 - 1:15 PM | Gentle/Restorative | Lola Olabode | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:45 AM | Alignment Yoga | Suzanne Leitner-Wise | JOIN NOW | |
| 11:00 - 12:15 PM | Happy Hips | Suzanne Leitner-Wise | JOIN NOW | |
| 7:00 - 8:00 PM | Candlelight Flow | Jessica Bub | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:30 AM | Gentle Yoga | Suzanne Leitner-Wise | JOIN NOW | |
| 12:00 - 12:45 PM | Midday Flow | Suzanne Leitner-Wise | JOIN NOW | |
| 4:45 - 5:45 PM | Happy Hips | Suzanne Leitner-Wise | JOIN NOW | |
| 6:15 - 7:15 PM | Power Sculpt | Melanie Rowland | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Morning Flow | Maia Worden | JOIN NOW | |
| 10:15 - 11:30 AM | Gentle Yoga | Suzanne Leitner-Wise | JOIN NOW | |
| 12:00 - 12:50 PM | Happy Hips | Suzanne Leitner-Wise | JOIN NOW | |
| 6:00 - 7:00 PM | Slow, Stretchy, Delicious | Maia Worden | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:15 AM | Align & Flow | Maia Worden | JOIN NOW | |
| 9:30 - 10:30 AM | Hatha Flow | Jessica Bub | JOIN NOW | |
| 10:45 - 11:45 AM | Yoga 101+ | Melanie Rowland | JOIN NOW | |
| 12:00 - 1:15 PM | Gentle/Restorative | Lola Olabode | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:15 AM | Ashtanga Vinyasa Flow | James Tedeski | JOIN NOW | |
| 9:30 - 10:45 AM | Alignment Yoga | Suzanne Leitner-Wise | JOIN NOW | |
| 11:00 - 12:15 PM | Happy Hips | Suzanne Leitner-Wise | JOIN NOW | |
| 7:00 - 8:00 PM | Candlelight Flow | Crystal Kay | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:30 AM | Gentle Yoga | Suzanne Leitner-Wise | JOIN NOW | |
| 12:00 - 12:45 PM | Midday Flow | Suzanne Leitner-Wise | JOIN NOW | |
| 4:45 - 5:45 PM | Happy Hips | Suzanne Leitner-Wise | JOIN NOW | |
| 6:15 - 7:15 PM | Power Sculpt | Melanie Rowland | JOIN NOW | |
| 7:30 - 8:30 PM | Slow, Stretchy, Delicious | Lola Olabode | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | EMPOWER Your Intentions- Yoga Flow | Maia Worden | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | Gentle Yoga | Suzanne Leitner-Wise | JOIN NOW | |
| 5:15 - 6:15 PM | Alignment Yoga | Suzanne Leitner-Wise | JOIN NOW | |
| 6:30 - 7:30 PM | Vinyasa Flow | Maia Worden | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Morning Flow | Maia Worden | JOIN NOW | |
| 10:15 - 11:30 AM | Gentle Yoga | Suzanne Leitner-Wise | JOIN NOW | |
| 12:00 - 12:50 PM | Happy Hips | Suzanne Leitner-Wise | JOIN NOW | |
| 6:00 - 7:00 PM | Slow, Stretchy, Delicious | Maia Worden | JOIN NOW |
