Class Overview

Get ready to burn calories, sweat it out, and have a blast with our Salsa Cardio Class! This high-energy dance fitness class combines the rhythms of salsa music with dynamic cardio movements to give you a full-body workout like no other. In our Salsa Cardio Class, you'll experience  salsa dancing while boosting your cardiovascular endurance and improving your overall fitness. Our talented instructor will guide you through a series of fun and energetic salsa-inspired choreographies, designed to get your heart pumping and your body moving. Not only will you be getting a great workout, but you'll also be learning the fundamentals of salsa dancing. It's a fantastic way to improve your coordination, rhythm, and overall dance skills, all while having a fantastic time.