Breathe Body and Mind is a small welcoming studio in West Springfield offering yoga, barre, core conditioning, strength training, and personal training.
Class Types
Hatha, Vinyasa, Yin, Barre, Functional Fitness, Restorative, Strength, Sculpt, Interval Training, Pilates Mat
Amenities
Free Mats
Parking
Water Filling Station
Cancellation Policy
In-Studio: 2 hours
Neighborhood
West Springfield
Know before you go
- Bring your own mat (limited available for use)
- Bring a water bottle
Monday, December 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:45 PM | Mixed Level Pilates | TBD | JOIN NOW | |
| 7:30 - 8:30 PM | Hatha Yoga | TBD | JOIN NOW |
Tuesday, December 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Early Bird Yoga | TBD | JOIN NOW | |
| 9:30 - 10:30 AM | Barre Body Workout | TBD | JOIN NOW | |
| 5:00 - 5:45 PM | Functional Strength Core | TBD | JOIN NOW | |
| 6:00 - 7:00 PM | Slow Flow Vinyasa | TBD | JOIN NOW | |
| 7:15 - 8:15 PM | Restorative Yoga | TBD | JOIN NOW |
Wednesday, January 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | Rubber Resistance Rx | TBD | JOIN NOW | |
| 5:15 - 6:00 PM | Barre Body Workout | TBD | JOIN NOW | |
| 6:15 - 7:15 PM | Vinyasa Yoga | TBD | JOIN NOW | |
| 7:30 - 8:30 PM | Flow & Restore | TBD | JOIN NOW |
Thursday, January 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Early Bird Yoga | TBD | JOIN NOW | |
| 11:00 - 12:00 PM | Flow & Restore | TBD | JOIN NOW | |
| 4:30 - 5:30 PM | Vinyasa Yoga | TBD | JOIN NOW | |
| 7:15 - 8:15 PM | Yin Yoga | TBD | JOIN NOW |
Saturday, January 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:15 - 12:15 PM | Slow Flow Vinyasa | TBD | JOIN NOW |
Sunday, January 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Vinyasa Yoga | TBD | JOIN NOW | |
| 5:00 - 6:15 PM | Yin Yoga | TBD | JOIN NOW |
Monday, January 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 12:45 PM | 30 minute Full Body Blast | TBD | JOIN NOW | |
| 5:45 - 6:45 PM | Mixed Level Pilates | TBD | JOIN NOW | |
| 7:30 - 8:30 PM | Hatha Yoga | TBD | JOIN NOW |
Tuesday, January 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Early Bird Yoga | TBD | JOIN NOW | |
| 9:30 - 10:30 AM | Barre Body Workout | TBD | JOIN NOW | |
| 5:00 - 5:45 PM | Functional Strength Core | TBD | JOIN NOW | |
| 6:00 - 7:00 PM | Slow Flow Vinyasa | TBD | JOIN NOW | |
| 7:15 - 8:15 PM | Restorative Yoga | TBD | JOIN NOW |
Wednesday, January 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | Rubber Resistance Rx | TBD | JOIN NOW | |
| 5:15 - 6:00 PM | Barre Body Workout | TBD | JOIN NOW | |
| 6:15 - 7:15 PM | Vinyasa Yoga | TBD | JOIN NOW | |
| 7:30 - 8:30 PM | Flow & Restore | TBD | JOIN NOW |
Thursday, January 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Early Bird Yoga | TBD | JOIN NOW | |
| 11:00 - 12:00 PM | Flow & Restore | TBD | JOIN NOW | |
| 4:30 - 5:30 PM | Vinyasa Yoga | TBD | JOIN NOW | |
| 7:15 - 8:15 PM | Yin Yoga | TBD | JOIN NOW |
Saturday, January 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:15 - 12:15 PM | Slow Flow Vinyasa | TBD | JOIN NOW |
Sunday, January 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Vinyasa Yoga | TBD | JOIN NOW | |
| 5:00 - 6:15 PM | Yin Yoga | TBD | JOIN NOW |
