Chicago Strength has been on the forefront of both CrossFit and HIIT-style training for the past decade plus. Classes take place in a 7,000-square-foot studio and involve strength training including barbells, dumbbells, and kettlebells, with conditioning work including air runners, assault bikes, rowers, ski-ergs, and sleds. Be ready to work!
Class Types
HIIT, Functional Fitness, Crossfit / WOD, Weight Lifting & Power Lifting, Cardio, Strength
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Neighborhood
Avondale
Know before you go
- Must have previous CrossFit experience to partake in the CrossFit WOD (all other classes do not require previous experience)
Thursday, April 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Adam Jones | JOIN NOW | |
| 6:00 - 7:00 AM | Metcon | Gianna Horist | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Adam Jones | JOIN NOW | |
| 7:00 - 8:00 AM | Metcon | Gianna Horist | JOIN NOW | |
| 11:30 - 12:30 PM | Metcon | Jorge Tariche | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | Jorge Tariche | JOIN NOW | |
| 5:00 - 6:00 PM | CrossFit WOD | John Morales | JOIN NOW | |
| 5:30 - 6:30 PM | Metcon | Aleyna Ozel | JOIN NOW | |
| 6:00 - 7:00 PM | CrossFit WOD | John Morales | JOIN NOW | |
| 6:30 - 7:30 PM | Metcon | Aleyna Ozel | JOIN NOW | |
| 7:00 - 8:00 PM | CrossFit WOD | Coach Coach | JOIN NOW |
Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | CrossFit WOD | Lane Logan | JOIN NOW | |
| 7:00 - 8:00 AM | Strength and Conditioning (Lower Body / Core) | Lane Logan | JOIN NOW | |
| 11:30 - 12:30 PM | Strength and Conditioning (Lower Body / Core) | John Morales | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | John Morales | JOIN NOW | |
| 4:30 - 5:30 PM | CrossFit WOD | Javier Padilla | JOIN NOW | |
| 5:30 - 6:30 PM | Strength and Conditioning (Lower Body / Core) | Javier Padilla | JOIN NOW | |
| 6:30 - 7:30 PM | CrossFit WOD | Javier Padilla | JOIN NOW |
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | CrossFit WOD | Aleyna Ozel | JOIN NOW | |
| 10:15 - 11:15 AM | Circuit | Coach Coach | JOIN NOW |
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | CrossFit WOD | Gianna Horist | JOIN NOW | |
| 7:00 - 8:00 AM | Metcon | Gianna Horist | JOIN NOW | |
| 11:30 - 12:30 PM | Metcon | John Morales | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | John Morales | JOIN NOW | |
| 5:00 - 6:00 PM | CrossFit WOD | Adam Jones | JOIN NOW | |
| 5:30 - 6:30 PM | Metcon | Lane Logan | JOIN NOW | |
| 6:00 - 7:00 PM | CrossFit WOD | Adam Jones | JOIN NOW | |
| 6:30 - 7:30 PM | Metcon | Lane Logan | JOIN NOW | |
| 7:00 - 8:00 PM | CrossFit WOD | Adam Jones | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Lane Logan | JOIN NOW | |
| 6:00 - 7:00 AM | Strength and Conditioning (Upper Body) | John Morales | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Lane Logan | JOIN NOW | |
| 7:00 - 8:00 AM | Strength and Conditioning (Upper Body) | John Morales | JOIN NOW | |
| 11:30 - 12:30 PM | Strength and Conditioning (Upper Body) | John Morales | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | John Morales | JOIN NOW | |
| 5:00 - 6:00 PM | CrossFit WOD | Adam Jones | JOIN NOW | |
| 5:30 - 6:30 PM | Strength and Conditioning (Upper Body) | Jorge Tariche | JOIN NOW | |
| 6:00 - 7:00 PM | CrossFit WOD | Adam Jones | JOIN NOW | |
| 6:30 - 7:30 PM | Strength and Conditioning (Upper Body) | Jorge Tariche | JOIN NOW | |
| 7:00 - 8:00 PM | CrossFit WOD | Coach Coach | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Jorge Tariche | JOIN NOW | |
| 6:00 - 7:00 AM | Circuit | Gianna Horist | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Jorge Tariche | JOIN NOW | |
| 7:00 - 8:00 AM | Circuit | Gianna Horist | JOIN NOW | |
| 11:30 - 12:30 PM | Circuit | Lane Logan | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | Lane Logan | JOIN NOW | |
| 5:00 - 6:00 PM | CrossFit WOD | Steve Denza | JOIN NOW | |
| 5:30 - 6:30 PM | Circuit | Jorge Tariche | JOIN NOW | |
| 6:00 - 7:00 PM | CrossFit WOD | Steve Denza | JOIN NOW | |
| 6:30 - 7:30 PM | Circuit | Jorge Tariche | JOIN NOW | |
| 7:00 - 8:00 PM | CrossFit WOD | Coach Coach | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Adam Jones | JOIN NOW | |
| 6:00 - 7:00 AM | CrossFit WOD | Adam Jones | JOIN NOW | |
| 6:00 - 7:00 AM | Metcon | Gianna Horist | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Jorge Tariche | JOIN NOW | |
| 7:00 - 8:00 AM | CrossFit WOD | Adam Jones | JOIN NOW | |
| 7:00 - 8:00 AM | Metcon | Gianna Horist | JOIN NOW | |
| 11:30 - 12:30 PM | Metcon | John Morales | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | John Morales | JOIN NOW | |
| 5:00 - 6:00 PM | CrossFit WOD | John Morales | JOIN NOW | |
| 5:30 - 6:30 PM | Metcon | Aleyna Ozel | JOIN NOW | |
| 6:00 - 7:00 PM | CrossFit WOD | John Morales | JOIN NOW | |
| 6:30 - 7:30 PM | Metcon | Aleyna Ozel | JOIN NOW | |
| 7:00 - 8:00 PM | CrossFit WOD | Coach Coach | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | CrossFit WOD | Lane Logan | JOIN NOW | |
| 7:00 - 8:00 AM | Strength and Conditioning (Lower Body / Core) | Lane Logan | JOIN NOW | |
| 11:30 - 12:30 PM | Strength and Conditioning (Lower Body / Core) | John Morales | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | John Morales | JOIN NOW | |
| 4:30 - 5:30 PM | CrossFit WOD | Javier Padilla | JOIN NOW | |
| 5:30 - 6:30 PM | Strength and Conditioning (Lower Body / Core) | Javier Padilla | JOIN NOW | |
| 6:30 - 7:30 PM | CrossFit WOD | Javier Padilla | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | CrossFit WOD | Coach Coach | JOIN NOW | |
| 10:15 - 11:15 AM | Circuit | Coach Coach | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Metcon | Gianna Horist | JOIN NOW | |
| 6:00 - 7:00 AM | CrossFit WOD | Jorge Tariche | JOIN NOW | |
| 7:00 - 8:00 AM | CrossFit WOD | Jorge Tariche | JOIN NOW | |
| 7:00 - 8:00 AM | Metcon | Gianna Horist | JOIN NOW | |
| 11:30 - 12:30 PM | Metcon | Lane Logan | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | Lane Logan | JOIN NOW | |
| 5:00 - 6:00 PM | CrossFit WOD | Javier Padilla | JOIN NOW | |
| 5:30 - 6:30 PM | Metcon | Lane Logan | JOIN NOW | |
| 6:00 - 7:00 PM | CrossFit WOD | Javier Padilla | JOIN NOW | |
| 6:30 - 7:30 PM | Metcon | Lane Logan | JOIN NOW | |
| 7:00 - 8:00 PM | CrossFit WOD | Coach Coach | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Lane Logan | JOIN NOW | |
| 6:00 - 7:00 AM | CrossFit WOD | Lane Logan | JOIN NOW | |
| 6:00 - 7:00 AM | Strength and Conditioning (Upper Body) | Aleyna Ozel | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Jorge Tariche | JOIN NOW | |
| 7:00 - 8:00 AM | CrossFit WOD | Lane Logan | JOIN NOW | |
| 7:00 - 8:00 AM | Strength and Conditioning (Upper Body) | Aleyna Ozel | JOIN NOW | |
| 11:30 - 12:30 PM | Strength and Conditioning (Upper Body) | John Morales | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | John Morales | JOIN NOW | |
| 5:00 - 6:00 PM | CrossFit WOD | Adam Jones | JOIN NOW | |
| 5:30 - 6:30 PM | Strength and Conditioning (Upper Body) | Jorge Tariche | JOIN NOW | |
| 6:00 - 7:00 PM | CrossFit WOD | Adam Jones | JOIN NOW | |
| 6:30 - 7:30 PM | Strength and Conditioning (Upper Body) | Jorge Tariche | JOIN NOW | |
| 7:00 - 8:00 PM | CrossFit WOD | Coach Coach | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Jorge Tariche | JOIN NOW | |
| 6:00 - 7:00 AM | Circuit | Gianna Horist | JOIN NOW | |
| 6:00 - 7:00 AM | CrossFit WOD | Jorge Tariche | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Jorge Tariche | JOIN NOW | |
| 7:00 - 8:00 AM | CrossFit WOD | Jorge Tariche | JOIN NOW | |
| 7:00 - 8:00 AM | Circuit | Gianna Horist | JOIN NOW | |
| 11:30 - 12:30 PM | Circuit | Lane Logan | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | Lane Logan | JOIN NOW | |
| 5:00 - 6:00 PM | CrossFit WOD | Steve Denza | JOIN NOW | |
| 5:30 - 6:30 PM | Circuit | Jorge Tariche | JOIN NOW | |
| 6:00 - 7:00 PM | CrossFit WOD | Steve Denza | JOIN NOW | |
| 6:30 - 7:30 PM | Circuit | Jorge Tariche | JOIN NOW | |
| 7:00 - 8:00 PM | CrossFit WOD | Coach Coach | JOIN NOW |
