Lowcountry Yoga is a boutique studio that combines the spirit of the lowcountry with the practice of yoga. In exquisite form, the lowcountry integrates old and new. Similarly, Lowcountry Yoga integrates the mechanics and philosophy of yoga, connecting the physical with the mental and emotional. In every class, they focus on building heat inside the body to build strength and stretch our bodies to new limits. Whether they use weights or no weights, go fast or slow, the goal is to always connect with our minds, bodies and surroundings.
Class Overview
This class is our least intense and intimidating in our Move series. The slower pace allows for safe and easy physical movement. A calm and steady pace is introduced as we slowly cycle through a series of floor based poses as well as a standing series. We allow time for more warm up movements, give detailed instructions and encourage a deeper breath. Modifications are offered to help people of all fitness levels enjoy the benefits of yoga, without putting themselves at risk. This all level class is perfect for both the beginner as well as the yogi looking to slow down. It is ideal for people with injuries, pain, mobility or health issues, as well as those looking for an added dose of chill into their practice. This class is unheated.Class Types
Yin, Hot Vinyasa, Heated, Power, Vinyasa, Hatha, Stretching, Strength, Functional Fitness, Meditation & Pranayama
Amenities
Cubbies
Mats for Rent
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Mt Pleasant
Know before you go
- Wear light athletic clothing
- Please arrive 15 minutes early for class (Doors open 30 minutues before class)
- Bring an open mind, a yoga mat/towel, a sweat towel and a water bottle
Sunday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | Move: Gentle Yoga | Laura Graves | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:30 PM | Move: Gentle Yoga | Kelsey Ashy | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | Move: Gentle Yoga | Chuck Merydith | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:30 PM | Move: Gentle Yoga | Kelsey Ashy | JOIN NOW |
