C2 Body offers exciting, inspiring and innovative Pilates and barre classes that will leave you energized and ready to face whatever life throws at you! All Pilates group classes, Privates and Duets are on the equipment (Reformer, Chair and Tower). The Dedham location has added yoga and Pilates TRX in their new Infrared heated / Himalayan Salt Studio - where you magnify the benefits! Come get your GLOW on! Breathe in the cleansing salt air as the Infrared Heat penetrates deep within your muscles.
Class Overview
DEDHAM LOCATION : Q: Are you new to Pilates? New to the pilates reformer or tower? Do you have injuries or limitations that require modifications? Did you just finish your private Fast Track package and are a little nervous joining a class? A: If you answered yes to any of these questions then this class is for you! This class is designed to take you deeper into the principles of pilates, continue to help you get acquainted with the equipment and challenge you without over complicating it. Effective, precise and technique orientated. Great stepping stone class prior to joining regular reformer.Amenities
Changing rooms
Complimentary Towels
Free WiFi
Gloves for Purchase
Parking
Private Training
Retail
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Dedham Square
Know before you go
- Please arrive 10 minutes early for your first class
- Grippy socks required for Pilates equipment classes (available for purchase $15)
