Class Overview

SCULPT, Heated with Infrared, our SCULPT classes fuse basic, but mindful, breath-to-movement vinyasa with sweat-dripping beat-based pilates inspired strength training. Instructors utilize a variety of equipment types from resistance bands and lightweight dumbbells, to Bala Bangles and Bala Rings. All classes will include upbeat tracks designed to burn-out the core, legs, arms, and glutes.

Class Types

Hot Vinyasa, Heated, Sculpt, Power

Amenities

Changing rooms
Complimentary Shoes
Cubbies
Lockers
Shoes for Rent
Showers
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Charlestown

Booking Window

Opens 7 days in advance

Know before you go

  • Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
  • Bikes are compatible with SPD cleats (not sneakers). Complimentary shoe rental available. 
  • Parking is available in the 100 Hood Park garage, first 3 hours are free. The studio is right in between the Sullivan Square and Community College Orange Line stops – Sullivan Square is slightly closer.
  • There are cubbies and lockers to store your belongs and fully-stocked shower stations and changing rooms. Water also available for purchase.

STUDIO OVERVIEW

The Handle Bar's Charlestown studio is home to HOTBOX - offering heated and non-heated mat-based classes: STRENGTH, SCULPT, and FLOW. 

 

The Handle Bar is a place where a commitment to wellness runs deep. Their instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated. They run our business with equity and integrity at the core of our decision-making. They value mental wellness as highly as they do physical wellness, with a community that is both caring and ever-evolving.

Saturday, November 9
Time Class Type Instructor
8:00 - 8:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Monique JOIN NOW
9:00 - 9:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Monique JOIN NOW
10:00 - 10:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Emma D JOIN NOW
11:00 - 11:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Emma D JOIN NOW
Sunday, November 10
Time Class Type Instructor
8:00 - 8:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Kayla JOIN NOW
9:00 - 9:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Kayla JOIN NOW
10:00 - 10:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Carri JOIN NOW
11:00 - 11:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Amy JOIN NOW
Monday, November 11
Time Class Type Instructor
7:00 - 7:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Paige JOIN NOW
8:00 - 8:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Carri JOIN NOW
9:00 - 9:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Samara JOIN NOW
10:00 - 10:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Lauren T JOIN NOW
4:30 - 5:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Tori JOIN NOW
5:30 - 6:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Monique JOIN NOW
6:30 - 7:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Courtney C JOIN NOW
Tuesday, November 12
Time Class Type Instructor
6:00 - 6:45 AM SCULPT (INFRARED HEAT): UPPER BODY & CORE FOCUSED yoga_meditation_stretch strength_conditioning Gabby JOIN NOW
7:00 - 7:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Kat JOIN NOW
8:00 - 8:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Kat JOIN NOW
4:30 - 5:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Samara JOIN NOW
5:30 - 6:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Samara JOIN NOW
6:30 - 7:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Courtney C JOIN NOW
Wednesday, November 13
Time Class Type Instructor
6:00 - 6:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Paige JOIN NOW
7:00 - 7:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Maggie C JOIN NOW
8:00 - 8:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Carri JOIN NOW
4:30 - 5:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Natalie JOIN NOW
5:30 - 6:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Natalie JOIN NOW
6:30 - 7:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Courtney C JOIN NOW
Thursday, November 14
Time Class Type Instructor
6:00 - 6:45 AM SCULPT (INFRARED HEAT): LOWER BODY & CORE FOCUSED yoga_meditation_stretch strength_conditioning Gabby JOIN NOW
7:00 - 7:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Emma D JOIN NOW
8:00 - 8:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Emma D JOIN NOW
4:30 - 5:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Natalie JOIN NOW
5:30 - 6:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Carri JOIN NOW
6:30 - 7:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Tori JOIN NOW
Friday, November 15
Time Class Type Instructor
6:00 - 6:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Ellie G JOIN NOW
7:00 - 7:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Ellie G JOIN NOW
8:00 - 8:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Maggie C JOIN NOW
9:00 - 9:45 AM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning TBD TBD JOIN NOW
12:30 - 1:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Lauren T JOIN NOW
4:30 - 5:15 PM SCULPT (INFRARED HEAT) yoga_meditation_stretch strength_conditioning Courtney C JOIN NOW