Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

Class Types

Indoor Cycling

Amenities

Cubbies
Lockers
Parking
Restrooms
Shoes for Rent
Showers
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Kendall Square

Booking Window

Opens 7 days in advance

Know before you go

  • Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
  • We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
  • Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.  We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Friday, April 11
Time Class Type Instructor
7:00 - 7:45 AM NICKI MINAJ, SZA & ICE SPICE cardio Ashley JOIN NOW
Saturday, April 12
Time Class Type Instructor
9:00 - 9:45 AM KATY PERRY, THE VERONICAS & PARAMORE cardio Sara S JOIN NOW
10:15 - 11:00 AM TAYLOR SWIFT SATURDAY cardio Michele JOIN NOW
Sunday, April 13
Time Class Type Instructor
9:30 - 10:15 AM NICKI MINAJ, SZA & ICE SPICE cardio Ashley JOIN NOW
10:45 - 11:30 AM HB CYCLE cardio Wendy JOIN NOW
Monday, April 14
Time Class Type Instructor
5:30 - 6:15 PM BROADWAY SHOWTUNES cardio Michele JOIN NOW
6:30 - 7:15 PM MILEY CYRUS: FROM THEN TO NOW cardio Colleen JOIN NOW
Tuesday, April 15
Time Class Type Instructor
7:00 - 7:45 AM THROWBACKS: POP PUNK cardio Kate O JOIN NOW
5:30 - 6:15 PM ARIANA GRANDE VS NICKI MINAJ cardio Alexa JOIN NOW
6:30 - 7:15 PM BROADWAY SHOWTUNES cardio Michele JOIN NOW
Wednesday, April 16
Time Class Type Instructor
7:00 - 7:45 AM SELENA GOMEZ VS BENNY BLANCO cardio Sharilynn JOIN NOW
5:30 - 6:15 PM ANGSTY ANTHEMS cardio Emma C JOIN NOW
6:30 - 7:15 PM ARIANA GRANDE VS TAYLOR SWIFT cardio Emma C JOIN NOW
Thursday, April 17
Time Class Type Instructor
7:00 - 7:45 AM THROWBACKS: POP PUNK cardio Kate O JOIN NOW
5:30 - 6:15 PM HB CYCLE cardio Ashley JOIN NOW
6:30 - 7:15 PM HIP HOP SING ALONG cardio Wendy JOIN NOW