BOXHAUS is a boutique boxing space set in an eco-chic environment with 1 Ring and 20+ Bags. The group classes are an intoxicating experience with seven rounds of Boxing for everyone! The coaches start with a group warm-up that consists of cardio exercises & shadowboxing! Each round is 3 minutes, 2 minutes on the bag doing real boxing combinations and the last minute is split between "BLITZ" & "HIIT" exercises! A BLITZ is one of the six punches (Jab, Cross, Lead Uppercut, Back Uppercut, Lead Hook, & Back Hook) for speed or for power on the bag! The atmosphere will be electric from the playlists, to the lighting, and the energetic coaches guiding you through the best 45 minutes of your day. Boxhaus also offers Private Training that will help level up your boxing technique, as well as CUSTOM events completely tailored to you and your group of boxers! They can't wait for you to punch your way into the HAUS!
Class Overview
BOXHIIT our signature class Unleash Your Power and step into a vibe-packed space designed to ignite your energy and leave you feeling unstoppable. This 45 minute high-energy class is perfect for all levels, blending 7 dynamic rounds of boxing with empowering coaching and a fun, supportive atmosphere. ✨ What to Expect: Warm-Up: Learn the 6 essential punches, boxing stance, and moves with a touch of shadowboxing to get you in the groove. 7 Rounds: Progressively build your boxing skills with dynamic combinations while incorporating HIIT bursts to keep your heart pumping and your body moving. Core Cool Down: End strong with a core-focused cool-down to tone and recover. Whether you’re here to burn major calories, boost yourconfidence, or simply try something new, this class is for YOU. Expect empowering beats, a welcoming community, and an unforgettable experience. 👊 Let’s box! #StrongIsSexyClass Types
Boxing
Amenities
Changing rooms
Cubbies
Gloves for Purchase
Gloves for Rent
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Wraps for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Newport Beach
Know before you go
- Wear whatever makes you feel comfortable and powerful! Any cross-training sneaker is recommended for class but if you own a pair of boxing shoes you will definitely be the coach's pet!
- Bring your boxing gloves and wraps (also for sale at the studio)
- You will get sweaty so bring a towel (also available for purchase)
- There is a complimentary Eucalyptus towel service post class for your cool down.
- Bring water - there is also an alkaline water station for FREE water refills or you can purchase alkaline water in their custom glass bottles for $5.
Wednesday, April 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | BOXHIIT 45 | Stevie Mersola | JOIN NOW | |
| 6:00 - 6:45 AM | BOXHIIT 45 | Stevie Mersola | JOIN NOW | |
| 7:00 - 7:45 AM | BOXHIIT 45 | Stevie Mersola | JOIN NOW | |
| 6:25 - 7:10 PM | BOXHIIT 45 | Shanie McCullough | JOIN NOW |
Friday, April 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | BOXHIIT 45 | PJ Shirdan | JOIN NOW |
Saturday, April 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | BOXHIIT 45 | Stevie Mersola | JOIN NOW | |
| 8:00 - 8:45 AM | BOXHIIT 45 | Stevie Mersola | JOIN NOW |
Sunday, April 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:00 AM | BOXHIIT 45 | Mary Spiegelberg | JOIN NOW | |
| 9:15 - 10:00 AM | BOXHIIT 45 | Mary Spiegelberg | JOIN NOW |
Monday, April 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | BOXHIIT 45 | PJ Shirdan | JOIN NOW | |
| 5:00 - 5:45 PM | BOXHIIT 45 | Karlee Skalla | JOIN NOW | |
| 6:00 - 6:45 PM | BOXHIIT 45 | Karlee Skalla | JOIN NOW |
Tuesday, April 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | BOXHIIT 45 | Karlee Skalla | JOIN NOW | |
| 6:25 - 7:10 PM | BOXHIIT 45 | Kai Hall | JOIN NOW |
Wednesday, April 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | BOXHIIT 45 | Stevie Mersola | JOIN NOW | |
| 6:00 - 6:45 AM | BOXHIIT 45 | Stevie Mersola | JOIN NOW | |
| 7:00 - 7:45 AM | BOXHIIT 45 | Stevie Mersola | JOIN NOW | |
| 6:25 - 7:10 PM | BOXHIIT 45 | Mary Spiegelberg | JOIN NOW |
Friday, April 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | BOXHIIT 45 | PJ Shirdan | JOIN NOW |
Saturday, April 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | BOXHIIT 45 | Stevie Mersola | JOIN NOW | |
| 8:00 - 8:45 AM | BOXHIIT 45 | Stevie Mersola | JOIN NOW |
Sunday, April 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:00 AM | BOXHIIT 45 | Mary Spiegelberg | JOIN NOW | |
| 9:15 - 10:00 AM | BOXHIIT 45 | Mary Spiegelberg | JOIN NOW |
Monday, April 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | BOXHIIT 45 | PJ Shirdan | JOIN NOW | |
| 5:00 - 5:45 PM | BOXHIIT 45 | Karlee Skalla | JOIN NOW | |
| 6:00 - 6:45 PM | BOXHIIT 45 | Karlee Skalla | JOIN NOW |
Tuesday, April 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | BOXHIIT 45 | Karlee Skalla | JOIN NOW | |
| 6:25 - 7:10 PM | BOXHIIT 45 | Kai Hall | JOIN NOW |
