HIIT Hard Boxing is a fitness adventure that brims with excitement. They have developed a community that loves sharing great moments and personal achievements with their friends, co-workers and family.
Class Types
Boxing
Amenities
Changing rooms
Cubbies
Free Mats
Gloves Provided
Parking
Private Training
Water Filling Station
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Belle Haven
Know before you go
- Multiple Locations
- Capital MMA: 6301A Richmond Hwy Alexandria
- The Shelby: 6200 N Kings Hwy Alexandria
- Bring handwraps and/or boxing gloves if you have them (limited quantities provided)
Monday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | Box Basics at The Shelby | TBD | JOIN NOW |
Tuesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 PM | Box Basics (women) at Capital MMA | TBD | JOIN NOW |
Wednesday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | Box Basics at The Shelby | TBD | JOIN NOW |
Thursday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 PM | Box Basics at Capital MMA | TBD | JOIN NOW |
Monday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | Box Basics at The Shelby | TBD | JOIN NOW |
Tuesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 PM | Box Basics (women) at Capital MMA | TBD | JOIN NOW |
Wednesday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | Box Basics at The Shelby | TBD | JOIN NOW |
Thursday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 PM | Box Basics at Capital MMA | TBD | JOIN NOW |
